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If you are feeling deflated maybe it’s time for resistance training. You have to lift weights and focus on protein intake. Weight training, even light weights will make a huge difference.

I've gotta say, with a few exceptions, this group is full of genuinely kind, helpful, and supportive people. It's like a little oasis on the internet. Whenever I've needed some help, someone has always offered great guidance. I really enjoy reading everyone's success stories as well as the...

Has anyone had any luck finding tesamorelin anywhere? Seems like most places are out of stock. I saw one place, Pinnacle Peptides, that supposedly has it. I've heard it's super expensive - like $5k a month. Might as well just use GH at that price.

I can only speak from a male perspective, but optimizing body composition with peptides might be worth researching. Also explore options for collagen and tissue remodeling. I am not at my goal weight yet, so I don't have a lot of information on many of these things. Good luck, and don't let...

Yeah, most places are observing the New Year and Spring holiday. They're probably closed until the 24th or 25th.

My husband’s clinic offers compounded peptides. The pharmacy will combine semax and selank into a single vial per the patient's prescription. I'm not sure if it's a nasal spray or injection, but his patients seem to enjoy it. However, I wouldn't mix it with GLOW.

Which dose are you on?

Absolutely! And remember, it's not just about the weight loss, but also about building healthier habits. Keep up the great work, everyone!

Congrats! I didn't take pictures at first either, because I didn't like how I looked then. Now I wish I had them! So glad you are doing well.

Amazing what a change in body composition, lighting and camera position does. You look like two completely different individuals.

I know some men are experimenting with NAD+ supplements alongside GLP-1s. Has anyone had experience with this?

I can't wait to get rid of my CPAP, I'm down around 40 pounds now trying to get there.

Dose-Sis, why only go to 0.5mg and then stop?

You look transformed! Great job!

It's interesting that you mention alternatives to surgery . A surgeon I collaborate with has pretty much stopped doing gastric surgeries because of how well these weight loss injections are working.

The worst thing for me has been the hair loss. I swear I'm shedding like crazy. I'm pulling out clumps in the shower.

You look like a model!

Please. People hear what they want to hear. Even if the label said 'may cause spontaneous combustion,' they'd still take it. Nobody thinks it'll happen to them until it does. We all roll the dice and know there are risks with everything we ingest.

Excellent work. You look wonderful.

That sounds rough. Have you tried adjusting your diet at all? Sometimes, eating smaller, more frequent meals can help with the nausea.