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  1. Coffee

    Down 40 in 9 weeks on Wegovy!

    Day 6 loss like that is a strong early signal. Rate levels off in week 2 typically.
  2. Coffee

    Pen Issues: First Dose Off?

    Pen dose accuracy varies across the different brands circulating here. Some people switch to vial plus syringe specifically because the pen mechanism makes exact dosing unreliable - especially at lower doses where the range matters more.
  3. Coffee

    Half dose too little, whole too much?

    That zone between too little and enough is where most calibrate for a few weeks.
  4. Coffee

    Weight loss stall - driving me nuts!

    If your weight isn't changing, you probably aren't in a deficit. Have you tried changing your macros or calorie intake?
  5. Coffee

    Weight loss stall - driving me nuts!

    Welcome to our community dedicated to discussing semaglutide and related topics! Just a quick reminder of the rules. We do not allow discussions about non-approved medications, nor can anyone offer to buy/sell any medication. If someone sends you a message like that, please do not answer and...
  6. Coffee

    Fiber a must on GLP-1s?

    So true! I've been making smoothies with chia seeds to sneak in extra fiber.
  7. Coffee

    Down 99, still goin'!

    Be proud of yourself! Excellent work!
  8. Coffee

    Fiber a must on GLP-1s?

    Yep, same here. Fiber is a must!
  9. Coffee

    Down 99, still goin'!

    And a nice smile too!
  10. Coffee

    Reta/Tirz Cycles - am I crazy?

    I've also seen people trying sermorelin/ipamorelin stacks while on GLP-1s, supposedly to help with energy and recovery. It's all anecdotal, of course, but some claim it helps boost T levels, even when coming off TRT. Always something new to try, I guess!
  11. Coffee

    Reta/Tirz Cycles - am I crazy?

    That's not the best approach. Choose a GLP1 agonist and stick with it. This isn't complicated.
  12. Coffee

    A year of weight loss shots!

    I keep seeing myself in reflections and thinking, wow, who's that, then realizing it's me! It's pretty amazing. Congrats on the success!
  13. Coffee

    A year of weight loss shots!

    Your description of your closet is so accurate. I'm 70, and I've been at my starting weight for more than 25 years. I don't know how to dress a thinner 70-year-old body. I'm working with my therapist to figure it out.
  14. Coffee

    Reta trial: liver probs?

    It's possible that reta can cause rare liver issues and still be a generally safe and effective drug. Almost all medications have some kind of risk. Details are important. We'll eventually get the complete picture. Fingers crossed!
  15. Coffee

    Transformation Pics!

    I hear you! I used to hate how shirts fit my shoulders. I'm an hourglass figure and my shoulders are strong. Flannel shirts? Forget about it - only if they're open!
  16. Coffee

    Transformation Pics!

    Wow! Look at you shining! Huge congrats! 🎈🍾
  17. Coffee

    Transformation Pics!

    I bet you feel so much better. I recently saw some old pics of myself and couldn't believe how I looked before. It's hard to accept sometimes, but we're improving, and that's what matters. You look wonderful!
  18. Coffee

    Food was my dopamine 😭 Now what?

    So true I feel like I lost 60 lbs and gained absolutely zero joy.
  19. Coffee

    Food was my dopamine 😭 Now what?

    I love this question. I am friggin bored, have no appetite, trying not to blow all my money, and really don’t want to leave my house. The garden is done, the house is clean. Now what am I supposed to do? Exercise? LOL. Normally I would be raiding the pantry looking for a sugary snack, but that...
  20. Coffee

    Food was my dopamine 😭 Now what?

    I feel nothing. This is so hella uninteresting and I hate it.
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