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  1. O

    Pics REALLY do help w/ body image!

    You look amazing OP! Best of luck!
  2. O

    Scale Victory!

    Amazing! It's so interesting how differently weight loss shows on different people. I'd have guessed you'd dropped closer to 40 lbs. A good reminder that everyone's journey is unique. You looks fantastic!
  3. O

    Pics REALLY do help w/ body image!

    Congrats! The difference is 100% visible. So glad you're feeling happier when you look in the mirror. My midsection is still pretty big, but it's shrinking for sure.
  4. O

    Realistic weight loss on GLP-1s

    This is a very balanced post. I want to emphasize your point about diabetes. In clinical practice, patients with type 2 diabetes often lose weight more slowly than those without it, even on the same medication and dose. Improved glycemic control can initially blunt rapid weight drops. Also...
  5. O

    Tirz + Reta or Cagri... or split dose?

    I've had friends try Tesofensine and it gave them horrible tinnitus that hasn't gone away months later. It can effect sleep, but provides focus and energy. If you do try it, take it first thing in the morning.
  6. O

    Vet grade vs human grade injectables?

    I did this back in the day when I didn't have insurance. My partner still mentions it. I didn't develop any scales!
  7. O

    Tirz + Reta or Cagri... or split dose?

    It messed with my blood sugar - and I usually don't have issues (I'm neither diabetic nor pre-diabetic, fasting glucose is around 80 without any peps). Reta caused my blood sugar to spike during the day, with around a 10 point increase on average (80 to almost a hundred); then it would drop...
  8. O

    Tirz + Reta or Cagri... or split dose?

    What didn't your RS like about Reta?
  9. O

    Tirz + Reta or Cagri... or split dose?

    I'm now on 1.5mg tirz+100mcg cagri weekly and enjoy it way more than anything that includes reta. Tried it twice and it's not for me.
  10. O

    Tirz + Reta or Cagri... or split dose?

    How did you feel on the stack for transitioning, compared to just reta alone?
  11. O

    Tirz + Reta or Cagri... or split dose?

    I've gone from tirzepatide to retatrutide, then cagrilintide by itself to reset, then back to tirz, and then stacked tirz+reta. A lot of switching, I know! Reta by itself messed with my blood sugar, causing low blood sugar at night and spikes during the day. I don't have diabetes or...
  12. O

    100+ lb Weight Loss Journey!

    While weight loss is fantastic, remember that even a little bit of exercise can improve outcomes in the long run. Something as simple as a 20-30 min walk 3-4 times a week can have a huge beneficial effect on your cardiac health. If you can manage it, consider some light strength training as...
  13. O

    100+ lb Weight Loss Journey!

    Great work!
  14. O

    100+ lb Weight Loss Journey!

    Spectacular effort! Tremendous dedication! What a sweet pup!
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