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  1. JerseyGirl_Health

    Ozempic scars?

    Amazing stuff!
  2. JerseyGirl_Health

    Ozempic scars?

    Massive congratulations! You should be immensely proud of your dedication and how you're prioritizing your health for your daughter. What a fantastic example you're setting!
  3. JerseyGirl_Health

    Sema journey: 4 month check-in

    So, I'm on 0.5 and binge urges are still present (although less intense and I feel full more quickly). Did increasing to 1mg make the cravings even less frequent?
  4. JerseyGirl_Health

    Down 90lbs on Mounjaro!

    How long did it take you to lose the weight?
  5. JerseyGirl_Health

    Stacking peps for weight loss?

    Well, that's why they do research, I guess. Cheers to the placebo effect!
  6. JerseyGirl_Health

    Stacking peps for weight loss?

    AOD actually helped me a lot! I take 400mcg in the evening, like 3 hours after my last meal, and another dose when I wake up. I do 20 days on, then 10 days off. Along with my Tirz, I've lost around 50lbs in less than 3 months. The first month with just Tirz I only lost 10lbs. But the next...
  7. JerseyGirl_Health

    Down 90lbs on Mounjaro!

    Hot stuff! 🔥
  8. JerseyGirl_Health

    Starting my GLP-1 journey! 🥳

    I started recently too, and it's exciting!!! Good luck!
  9. JerseyGirl_Health

    Half my size in 8 months!

    I started on the lowest dose last week and had terrible vomiting and nausea for two days. Just water. Anyone else had this? It's curbed my appetite though. My doc prescribed it for uncontrolled diabetes with a really high A1C despite insulin and messed up lipid panels.
  10. JerseyGirl_Health

    Starting my GLP-1 journey! 🥳

    Looking forward to hearing about your progress! Don't let the haters get you down.
  11. JerseyGirl_Health

    Half my size in 8 months!

    Congrats!! Could age play a factor in how quickly you lost weight? How old are you, if you don't mind sharing?
  12. JerseyGirl_Health

    RHR elevated on Reta?

    Thanks for sharing your taurine experience! I'm going to give it a shot and see if it helps lower my resting heart rate as well.
  13. JerseyGirl_Health

    Switching from Tirz to Sema - experiences?

    Wow, some of these doses sound HUGE! I'm just starting out. Is it normal to feel like you don't want to eat at all? I'm only at 5mg of tirz and feeling kinda full all the time. I hope I can still lift weights...
  14. JerseyGirl_Health

    Sema 7.2mg - worth it?

    I bet some heart problems will be contraindications for reta. We'll know more when it's out of trials, I guess.
  15. JerseyGirl_Health

    Sema 7.2mg - worth it?

    Is that that reta triggered arrhythmia? Or people that already had it? That's my worry - people with heart issues being at higher risk.
  16. JerseyGirl_Health

    Sema 7.2mg - worth it?

    Don't forget they have other benefits, too. For JUST weight loss, tirz and reta are probably best. If you need fatty liver support, maybe reta or cagrisema or survodutide. If you have heart issues, maybe skip reta. Sema or cagrisema seem promising for SUD or AUD or BED, plus I think sema helps...
  17. JerseyGirl_Health

    Down 150 on Mounjaro!

    Fantastic work!! Congrats on the amazing progress so far!!!! You're definitely going to be around for your kiddo as they get older!! What an amazing example you are. Pretty soon, that 533 will drop to 433, and then to 233. I'm at -113 but it's been a longer haul. Wishing you all the best!!!
  18. JerseyGirl_Health

    Down 150 on Mounjaro!

    Wow, you really crushed it! You're a total rockstar, and I just *know* you're gonna reach your goals. So happy for you and your family!
  19. JerseyGirl_Health

    Stacking with GLP-1s: what actually helps?

    This might be a basic question but I'm still new to all this. If someone is on Ozempic and metformin and their A1C is normal, is there any reason to stay on metformin? Or is that something doctors usually stop? Just wondering what "may" usually means in real life.
  20. JerseyGirl_Health

    Veggies: Good or evil?

    Now I'm craving carrots!
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