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Weight loss without exercise is common on GLP-1 - the calorie deficit from lower appetite does the work. Nighttime snacking is the main thing to tackle at 1mg; a protein-first snack before the craving window usually helps.

303 to 158 over two years with skin removal done is a full arc - that milestone is when the result becomes physically permanent rather than just numerical.

The powder mass in a peptide vial is small enough that doubling the dose doesn't change what you see - it's the concentration that's higher, not the physical amount. Same BAC water volume produces a stronger solution in the higher-dose vial.

did some research and maybe mots-c was helping me. think the protocol's good for synergistic effects. strong effects on lactate threshold and mitochondrial efficiency, helps recovery and daily energy. fat-loss synergy is there with mild delay on fatigue.

just grabbed my first kit of tirz 10mg. hard not to order everything on the menu lol. gonna go slow and see what dosage works best for me.

on this since early january and i'm down 30 lbs. did 2.5 for two months then moved to 5 and stayed there. i'm on blood pressure meds too and my doc just had me hold one—looks like i can drop a medication. dizzy spells stopped once we adjusted.

Been on this for 6 months, down 28 lbs, plateaued for 2 months. Now at 5 mg and the burps are insane — sulfuric ones first few days after the shot, plus diarrhea. Period's lighter too. Is this normal? My doctor says yes but I'm curious if others hit this.

It came back, plus some extra! I'm getting back on it next week when I get paid. I hate the comments people make when you gain weight. I also sometimes take asthma meds that make me gain weight. A coworker told me my butt is back! I never had a big butt; it's just wide because I have wide hips.

If your weight loss was quick and you didn't change your habits, you'll probably gain it back after stopping. You have to eat less, and less often, to lower your insulin resistance. If that's still a problem, the weight will return. I heard the book, The Obesity Code, is good for understanding...

been on the starter dose a few weeks and some days my stomach is completely off—bloating, nausea, sometimes constipation if i'm not crushing water and fiber. started logging what i eat with symptoms and noticed patterns. heavier breakfast usually means nausea a few hours later. skipping fiber...

Thanks everyone for the support! It keeps me going. I'm hoping to lose another 20-30 pounds still.

Awesome progress! Congratulations!!

Congrats, Cut_Grind! You've got this! I'm down like 85 pounds since last September using a similar medication. Stick with it!

Lost over 80 pounds! It's really gone.

I have only felt a little nauseous twice, usually because I'm extra sensitive to smells. But some antacids usually help.

Thanks for posting! Reminder: No discussing or sourcing non-FDA approved meds. If you're new, check out the FAQ. This isn't to stop discussion, just to help.

I just started Retatrutide today. I'm in my 50's and have been on TRT for a couple years. No side effects yet. I'll post updates each week.

When they say drink lots of water, they mean like 5-6 big bottles a day. It's the only thing that’s helping me stay hydrated.

GLP-1s mess with dopamine in the brain, which definitely impacts sex. I tried an antidepressant (escitalopram) once that killed my cravings and appetite, but it also made me feel like a zombie and gave me anorgasmia. I stopped it after a few months, and then later I started on tirzepatide. The...

How would I test it? I'm kind of new to all this.