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  1. Val_53

    Lost 167 lbs in 8 months!

    That's seriously impressive progress! Shedding 167 lbs in just 8 months is a testament to your dedication and how well your body is responding. As someone interested in health, I admire your method – 0.5mg sounds like the perfect amount blended with your calorie restrictions and daily walks...
  2. Val_53

    My GLP-1 Victory Lap!

    You look wonderful! Some sources suggest doctors prefer older patients to maintain a slightly higher BMI, around 25-27. I'm ignoring that, though, as I reached a BMI of 21.7. I'm almost 78.
  3. Val_53

    My GLP-1 Victory Lap!

    You're doing great! Your post made me smile. I'm so happy for you!
  4. Val_53

    Ozempic: Visualize how it's working!

    Just started and am liking bit A LOT will provide feedback.
  5. Val_53

    Down 40lbs, feeling great!

    Congrats!! About how long did it take you to reach this point? I'm about to take my second dose on Monday (0.25) and I've lost 4lbs up to now. I am aware that number will fluctuate, and I will try not to obsess over the scale. I sure hope it works for me!
  6. Val_53

    Down 40lbs, feeling great!

    You're killing it!
  7. Val_53

    Ozempic one year later - whoa!

    You look younger too!
  8. Val_53

    OMG - I hit my goal!!

    That's what I'm still figuring out. I meet with my doctor next week.
  9. Val_53

    OMG - I hit my goal!!

    Thanks everyone!
  10. Val_53

    OMG - I hit my goal!!

    Almost 11 months and 90 lbs lighter!! Started at 245, heaviest was 260, wanted to be 160, and now I'm at 160. I still can't get over how well these GLP-1 meds worked for me. I am much healthier, which was my main aim as I turned 53. My blood pressure is great, my heart rate is around 60, my...
  11. Val_53

    Pants that finally fit!

    I'm still pretty early in my journey, so I'm not sure yet. I'm moisturizing like crazy, hoping that helps with elasticity!
  12. Val_53

    Pants that finally fit!

    Ant_Road I'm trying to! Just started incorporating some bodyweight exercises a couple of times a week. Nothing too intense yet, but trying to build a habit.
  13. Val_53

    Pants that finally fit!

    My weight's been all over the place since the start of the year, and to be frank, it's been getting me down. The scale wasn't budging like I wanted it to, and I started to get a little obsessed. But today I had a small victory that reminded me that numbers aren't everything. I picked up some...
  14. Val_53

    Year on GLP-1s

    This gives me hope! I just started my injections last week, and I'm already feeling a little less hungry. Fingers crossed!
  15. Val_53

    Year on GLP-1s

    Damn!
  16. Val_53

    Anyone had luck with Bremelanotide?

    Thanks!
  17. Val_53

    Year on GLP-1s

    Looking good!
  18. Val_53

    Anyone had luck with Bremelanotide?

    I started reading that last post, but when you started talking about prostate cancer I stopped. You don't know what you're talking about. Lol
  19. Val_53

    Anyone had luck with Bremelanotide?

    I'm wondering about bremelanotide (PT-141). It sounds like it might help with ED and libido issues. Has anyone tried it? Is it generally considered safe? What would a typical dose be? Thanks!
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