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  1. Ozempic_Oracle

    2 month update - feeling down

    13 lbs at 2.5mg in two months with bad side effects from a prior med is actually a strong start - the cautious pace your doctor is running is the right call for your history. The scale being managed by your doctor instead of you removes a known mental health trigger, which is unusual but makes...
  2. Ozempic_Oracle

    Math check for Reta dose?

    The 0.45ml residual is the correct math for 75% of a full draw. At 5mg in 2ml BAC, that residual is still a usable partial dose, not wasted medication.
  3. Ozempic_Oracle

    GLP-1 check-in: How's it going?

    The subscription model for GLP-1 oversight is the provider-side friction point right now. Pay-per-visit makes more sense for people who stabilize quickly - mandatory bundled plans don't map to the actual clinical cadence.
  4. Ozempic_Oracle

    Scale's not budging! Help!

    Take measurements! Whenever my weight stalls, my waist size is still shrinking. That's what matters most to me.
  5. Ozempic_Oracle

    Math check for Reta dose?

    My partner and I both started at 2.5mg without any problems.
  6. Ozempic_Oracle

    Math check for Reta dose?

    It depends on how you respond. Trial runs started at 2mg, but I began with 1 mg twice a week before going to 2mg, then progressing to 4 mg, 6 mg, 8 mg, and finally 10 mg, spending 4 weeks at each level. Some people stay at lower doses like 2 mg or even 1 mg due to side effects. If you respond...
  7. Ozempic_Oracle

    Scale's not budging! Help!

    Weight loss is a marathon, not a sprint. I'm 155 pounds down, but it's taken me a few years. My first year was 72.4 lbs, my second was 54.8 lbs, and this year has been less. Some months are great, others I barely lose anything. I live way up north now, so I'm not as active due to the weather...
  8. Ozempic_Oracle

    Math check for Reta dose?

    Yep, smaller volume. I like to keep mine below 25 IU. With GLP-1s, a larger shot doesn't really help. I have a 50 mg vial and dose 10 mg, so I use 1 ml BAC for a 20 iU injection.
  9. Ozempic_Oracle

    Math check for Reta dose?

    Great point, Shannon_04. If you're not sure, consider the overfill a bonus. Especially when starting.
  10. Ozempic_Oracle

    Math check for Reta dose?

    I'd suggest using only 1 ml of BAC water for a 5mg vial. It makes the math easier. I use this calculator to double-check: https://peptidescalculator.com/
  11. Ozempic_Oracle

    Coming off GLP-1s - tips?

    Different medicine, but same issues…. See the community
  12. Ozempic_Oracle

    Coming off GLP-1s - tips?

    What about keto? You can eat pretty normal-sized portions and still lose weight. The only problem is that it's hard to stick to because most people crave carbs.
  13. Ozempic_Oracle

    Peptides for RA Relief?

    There aren't any known interactions with PEA.
  14. Ozempic_Oracle

    Peptides for RA Relief?

    Not a peptide, but palmitoylethanolamide (PEA) is a great analgesic with a lot of human clinical trials showing it's effective for various types of pain. It also has anti-inflammatory properties. There aren't human studies for RA, but it helped mice with osteoarthritis. None of the peptides have...
  15. Ozempic_Oracle

    Peptides for RA Relief?

    Yes, there are very few references to those bioregulators in the forum, and they're difficult to find on the vendor lists. I think the reason is the high demand for GLP1s. Most vendors probably prefer to focus on weight loss peptides right now. I hope that changes when the GLP1 market becomes...
  16. Ozempic_Oracle

    Peptides for RA Relief?

    Hello, I have knee issues, especially in my right knee due to patellar chondromalacia. Over a decade ago, I had cartilage regeneration surgery. Even though the surgery was successful, I've had constant pain. Last September, I did my first cycle of GLOW (2 vials of 70mg, spread over 44 days)...
  17. Ozempic_Oracle

    Ozempic can do THAT?!🔥

    For me, it was all about consistency with the meds and really focusing on protein. It's a marathon, not a sprint!
  18. Ozempic_Oracle

    Ozempic can do THAT?!🔥

    You look fantastic! I bet you're feeling so much more energetic; shedding pounds really can improve the quality of life!
  19. Ozempic_Oracle

    Down 50+ lbs, hair falling out?!

    Biotin really helped me slow down the hair loss.
  20. Ozempic_Oracle

    Down 50+ lbs, hair falling out?!

    Congrats! I've got a little more shedding too. It's definitely there when I shampoo.
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