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Today marks a year since starting Ozempic. I've managed to shed about 68 pounds. I went from 220 to 152. I'm a 5'5" female, and I'm about 61 years young! So happy the extra weight is gone. My labs are fantastic! My blood pressure is normal, no longer pre-diabetic, and cholesterol is great. I'd...

😍 Such cute glasses!!

Dang, amazing results. But yeah, gotta agree with the others, therapy is probably the best thing for you at this stage. Congrats on the weight loss!

Definitely a mental health thing to discuss with a professional, but objectively, you're very slim now.

Great work! It's so inspiring to see people taking control of their health. I'm curious, did anyone experience muscle separation or diastasis recti after significant weight loss?

So happy you decided to prioritize your health and well-being! You look wonderful!

Good pep talk, BioHackHenry, without the usual BS about it being effortless if you just don't overeat.

The researchers I know would disagree about tirzepatide substantially affecting how many calories you burn. I think the real issue is hunger making people underestimate what they are consuming.

Way to go 👏

Incredible transformation! Could you please detail your plan and the timeframe you followed?

I've had good results with 500mcg of each, once a day. I take it before bed, and I think it makes me sleep better. Could be a placebo effect, though. I was surprised how fast it worked. I had some dental surgery, and the BPC/TB made the pain go away and the tissue healed in about 3 days...

Wow, Ozempic_OG_21! 100 pounds is amazing! Did you notice a change in shoe size?

Congratulations 👏 👏 👏 👏🏼

That's fantastic! It's great to see the medication helping with both weight and blood sugar control. Keep up the great work!

Incredible! Huge congrats on all your hard work! I'm curious, what's your skin like after losing all that weight? Did you experience any plateaus? Loosing almost 10 lbs a month must feel amazing!

Gorgeous

You look great in both pictures. Congrats on your progress! ✨️

For those new to semaglutide, remember it's not a quick fix. It's a tool to help manage weight, but it's most effective when combined with healthy lifestyle changes. As CoolFixed mentioned, focus on building sustainable habits.

Congratulations!!!!

Fantastic progress! Keep up the great work!