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Your style is amazing. I'm loving your wardrobe. 🩷🩷🩷

Congrats to everyone doing so well! Remember to focus on overall health, not just the number on the scale. That includes strength training, good nutrition, and plenty of rest.

Congrats! Important reminder: light weight training is very important as you get older! You look great!

I can relate so much to this thread. I started back in November. Check out these changes. Before: Weight: 360 Insulin: 200 units Glucose: 260 Size: 24 Now: Weight: 290 Insulin: 40 units Glucose: 140 Size: 20

Awesome job 🎉🥰

You look fantastic! You even seem taller.

I totally agree, Groovy_Lady. If something can help treat a health condition, that's a good thing, not a sign of weakness! It's not magic, it just helps make things manageable.

The scale might not budge, but I bet your body fat percentage is dropping! You look incredibly fit. Congrats on the weight loss and feeling better!

Wow, I didn't even realize it, but I've only had 2 headaches in the last 10 weeks! Used to be a daily thing. I don't have sugar issues, but maybe it's the focus on protein and way less junk food?

I wish it worked for my headaches, but no luck. However, I realized my dry mouth and swollen feet might have been diabetes symptoms all along. It's strange not having puffy feet for the first time in my 40s.

I saw someone on another forum wrote and it's so true! People will always speculate.

For those of you getting close to your goal weight, what's the plan? Do you just lower the dose or space them out? I'm curious what people are doing for maintenance.

I tell everyone. A friend shared her experience on social media, which led me to learn more about GLP-1s. I don’t care if people judge me, and if my story can help someone else, that's great!

It's just like if you stop taking meds for any chronic issue, the symptoms come back. When will people get that obesity is a disease for many? Some folks can't tell when they're full, constantly fight food cravings, and can't 'just eat less and move more'. It makes sense to stay on GLP-1s...

I was on it for a year and dropped 65 lbs. It's been like 6 months since I stopped, and I've only put back on maybe 5 lbs. I'm not as strict as I was, but my appetite is still way lower than before. Fingers crossed it stays this way!

I've had success with a fiber supplement every day!

I saw someone on Reddit say they got down to the size they were in the 90s! I'm hoping to get back in my old jeans soon That's the dream right there!

Ozempic actually cured my chronic diarrhea by making me constipated. Now that I'm back on thyroid meds because of problems with the first kind... guess I need to find the most pure form..

That's truly amazing!

OMG, I know this feeling! Had to use a sweater as a cover-up once. Underwear went straight to the garbage can.