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Yasss queen! [👑]

I've heard some people find success with intermittent fasting after coming off these meds. Has anyone tried that to keep the weight off?

Thanks for the new 'research enthusiast' title!

I haven’t tried a lot of the other peptides and I hit my goal back in January, but I keep this in my freezer: Brand T Brand R Brand S Brand C Fat loss blend.

That's super impressive 🔥 Congrats on your success and wishing you the best!

More protein can help with thinning hair.

I'm a type 1 and use Retatrutide. It's great! It really lowers my insulin needs and keeps my glucose where I want it. You have to be careful with lows, especially at first. It can work *too* well!

Hey King, question about the side effects... I'm on day 2 of the lowest dose and barely feeling anything besides some stomach rumbling. Should I even expect anything this early?

That's like my plan. I went from 2.5 to 5, and that first week was… rough. I won't go into details. Going from 5 to 6 at the end of the month. But I'm down 35lbs, so I'm not complaining.

I upped my dose by 1mg at a time using compounded stuff. I'd go from 5mg to 6mg when the food noise started coming back. Lots of people mess with their schedule, too, like doing it every 5 or 6 days.

Did you ever slip up in the beginning? Like, eat more than you should have when you were on the starter dose? I'm on week 4 at 0.25 and struggling a bit.

I'm only finishing up week one, but I'm already noticing stuff! My appetite is still there, but chill. The constant food-noise in my head has disappeared. And I eat less without even trying. It's like I'm more in control, but not restricted at all.

You look great! Your skin looks brighter! I also quit smoking cigarettes, but I'm still vaping, which I know isn't ideal, but I'll stop that eventually.

That's a very steady rate of progress. Congratulations!

Awesome!!! Great job!!