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Welcome! I use Reta too. Added KLOW and daily HGH 2 months ago. Both have improved my recovery for the gym. I'm 45. KLOW seems to be helping overall. I was just reading a NIH study on GHK-Cu - so many benefits I didn't know about. Keep reading here, lots to learn.

I've used brand name, compounded, and grey market versions. Before GLP-1s, my blood sugar was sky-high, like 350-450. Now, it's 90-110 every day, no matter the source. Days 1-5, I'm at 90, days 6-7, it creeps to 110. Splitting the dose twice a week keeps me around 90-100. I also didn't see a...

Be careful about sourcing. Make sure you do your research. There are some dodgy suppliers out there.

I agree with Gym_Lady. Protein drinks are your friend early on. And it will get easier. I personally survived on plain, dry Cheerios when my nausea was at its worst. You can also try cottage cheese or greek yogurt.

My fatigue isn't that bad, but your original thread is making me wonder if I need more electrolytes. I've been getting dizzy spells, and just drinking water isn't helping. I can deal with the fatigue for a few more months if I keep losing weight, but I'm starting to think Tirz might be better...

Isopure and collagen is exactly what I do!

It's important to realize it's not the end. Reaching your ideal weight isn't like the end of a movie where you do nothing else. You still make food, activity, and health choices every day. Your health and weight journey is your whole life.

The first month, when I was on .5mg for 2 weeks and then 1mg for another 2, it gave me a lot of energy. Almost jittery. Now I'm in month 4 at 1.5mg, and I've lost about 20 pounds, but I'm dealing with fatigue. I'm even considering taking a break during an upcoming trip. I'm not sure if it's from...

Hey! I'm not quite there yet, but there's a sub for people who have stopped the community. From what I understand, people often gain back some of the weight. The key is to make big lifestyle changes (new healthy routines, a food plan, exercise) and address the mental side of things (therapy can...

Fantastic progress!

It's wonderful to see the positive impact these medications can have when used responsibly and under medical supervision. As BraveLife mentioned, results vary, but the improvements in metabolic health and overall well-being are often significant.

You really do!! Well done!! 💜

Wow! 100 pounds lost, that is just fantastic! Well done!!!

🎉👍😊🍀

That's quite a change! How long after beginning on the medication did you start any strength workouts? Congrats - you look fantastic!

I've seen some studies looking at Thymosin Alpha 1 as an add-on treatment with antibiotics, particularly for chronic infections. The results are varied, but it might be worth researching further depending on your specific health concerns. It's crucial to identify the underlying infection and...

Did you keep them refrigerated during transport? I've heard they only last around two months out of the fridge.

I use a UK supplier that charges £75 for 20mg. It's pricier, but saves the hassle of finding a good international source.

Any recommended sources?

You’re actually losing faster than I aim for. About 4 lbs per month is my intention. Don’t worry about other people’s rates of loss. You weren't that overweight to begin with.