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  1. Clean-Gang

    Reta and explosive 💩?

    This is a pretty common side effect. If it started after your injection, it's probably the Reta. I'd consider dropping to 1 mg.
  2. Clean-Gang

    Ozempic: My plumbing is suffering!

    Just grab something with lactulose (like Duphalac) before you're about to pass a mega stool, give it a couple hours, and try again. It's a pretty common issue in this group, but it's manageable. Also, slowly up your fiber intake and drink as much water as you can.
  3. Clean-Gang

    Diabetes and Ozempic Success!

    I have seen several patients get significant benefits from this medication. It's important for it to be readily available to those who qualify.
  4. Clean-Gang

    Diabetes and Ozempic Success!

    Keep up the great work!
  5. Clean-Gang

    Diabetes and Ozempic Success!

    Great job, congratulations!
  6. Clean-Gang

    Not a fast loser? You're not alone!

    That's awesome progress! I'm finding the slow and steady pace is helping me make real lifestyle changes.
  7. Clean-Gang

    Not a fast loser? You're not alone!

    That's been my experience too. I just celebrated my first year on Sema two days ago and have only lost 40 lbs. I am happy with that, but compared to those losing upwards of 65 lbs in 6 months, it feels slow. I'm on a high dose of Sema now and lost 5 lbs a couple weeks in a row, hoping for steady...
  8. Clean-Gang

    Not a fast loser? You're not alone!

    The difference in the pictures is very noticeable; you look great!
  9. Clean-Gang

    8 months on Sema - whoa!

    Did losing weight improve your insulin resistance? Did your cholesterol and other levels normalize?
  10. Clean-Gang

    8 months on Sema - whoa!

    Thanks for posting! Just a reminder, we don't allow discussion of non-FDA approved semaglutide or selling/offering meds, including via private messages. Don't respond to PMs offering such things.
  11. Clean-Gang

    Ozempic generics coming to Canada?

    It'll likely take Health Canada some time to review generic semaglutide formulations. I'd guess the first generic won't be available until late 2026.
  12. Clean-Gang

    Face Gains! Remember the journey

    I love this for you!
  13. Clean-Gang

    Face Gains! Remember the journey

    Even your nose looks different! I'm hoping the same thing happens for me... I felt like mine got bigger while pregnant, it's one of those strange things that no one tells you about.
  14. Clean-Gang

    Semaglutide: GI distress!

    It is interesting that the poster had a delayed reaction. It's good to know that nausea is high on the incidence list. I saw one study that showed impaired gastric emptying is a key issue with this kind of medication.
  15. Clean-Gang

    Semaglutide: GI distress!

    Have you ever thought about a writing career? You articulate your thoughts so well.
  16. Clean-Gang

    Semaglutide: GI distress!

    Where can you even find a mobile IV nurse to come to your house?
  17. Clean-Gang

    Forge vendor any good?

    Forge is selling one kit of Tesa for $500... now on sale for $350. I can score two kits for that price. It seems expensive.
  18. Clean-Gang

    One year on the shot!

    Thanks for sharing your routine, ShotHealth. It's great you're focusing on muscle building. It's important to remember that GLP-1s can sometimes lead to muscle loss along with fat loss, so resistance training is super important!
  19. Clean-Gang

    One year on the shot!

    Did you exercise at all during the last year? You look fantastic! I'm starting next month. I am so excited.
  20. Clean-Gang

    Month in, feeling good!

    It's so encouraging to see posts like this! I haven't told anyone IRL about starting this medication, but I just broke into the sub-200 club after starting at 240. It's such a huge weight off my shoulders, literally and figuratively!
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