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  1. ShrinkUpdate

    Down 104 lbs since springtime!

    Thanks for the advice, True-Fam! I'm going to try focusing on walking more and tracking what I eat. Maybe that'll help me get over this plateau.
  2. ShrinkUpdate

    Down 104 lbs since springtime!

    That's amazing! Congrats!
  3. ShrinkUpdate

    Down 104 lbs since springtime!

    That's so exciting! I'm down 35 since August, but haven't been working out. My eating isn't great either. Did you use a specific exercise or diet plan?
  4. ShrinkUpdate

    Gallstones from weight loss? Ouch!

    Interesting about the IBS stuff... I'm always bloated and gassy. Maybe this med could help BOTH my weight and my gut? Worth a shot!
  5. ShrinkUpdate

    Gallstones from weight loss? Ouch!

    I agree about the pain scale! Horrendous and nothing helps. Lying, sitting, walking... it's all the same. After decades of dieting and obesity, I developed stones and had mine removed emergently 9 years before I started meds for weightloss. Feel better soon, Peptide_Journey.
  6. ShrinkUpdate

    Lost 20 pounds!

    I just started Ozempic on Wednesday at 0.25, and I've already lost around 5 pounds! I wanted to take Mounjaro, but my insurance wanted me to try Ozempic first. I'll be on 0.25 for a month and then 0.50 for two weeks. Fingers crossed it works! The constant need to pee is real, and the nausea...
  7. ShrinkUpdate

    4 months, down 40lbs...Still going!

    OMG I’m on month 2 and I have only lost 4 lbs lol 😂 my goal is 40lbs
  8. ShrinkUpdate

    4 months, down 40lbs...Still going!

    Wow, great progress!! I was really hoping this would be my miracle but I've only managed to lose 13 pounds in the past three months. :/
  9. ShrinkUpdate

    Down 25! Still have ways to go...

    LOL I feel that! But seriously, you should be proud of how far you've come!
  10. ShrinkUpdate

    Down 25! Still have ways to go...

    Wow, you look amazing. You've motivated me! I'm only on week two, but I can't wait for results like yours. Great job!
  11. ShrinkUpdate

    6 months on... whoa 🤯

    Amazing job! I hope this isn't impolite, but your nose looks smaller! That's the biggest difference I see!
  12. ShrinkUpdate

    6 months on... whoa 🤯

    Thanks for posting! A quick reminder: we don't allow discussion of non-approved medications or any buying/selling. If you're new, check out the .
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