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Depends on your weekly telomere results, ideally read by a psychic in Vegas.

I keep changing my mind about when to use the R50 kit in my freezer. I'm now thinking of saving it for when I'm close to my goal, and sticking with tirz until then, maybe adding survo later to stack with the tirz. Basically, if it works, don't mess with it...

Protein is so key! I'm pescatarian, and I have to focus on things like pea protein, Greek yogurt, and salmon. I can't reach my protein goals without them, and I still fall short sometimes even when I'm trying!

More evidence Reta users are self-centered and only care about their own stuff. No respect for rules or the regulatory boards. And they probably don't recycle either. I've seen used Reta needles on the side of the road Tirz is king until Reta's time comes 🙏

Now show us what's in your shower drain.

Go buy some groceries, stat!

Yeah, I’ve heard good and bad things about tirzepatide. I know someone who had awful nausea for weeks after just one dose! It's a gamble.

Seeing progress pics is so inspiring. I'm using a telehealth provider, and they have me take pics about once a month. I didn't realize how much I was changing until I saw them side by side.

Incredible! You're putting in the effort, and it's not just about losing weight. Quitting smoking/vaping adds years to your life. You look fit, healthy, and athletic!

It's amazing how much more confident you feel as you lose weight. I'm down like 45-50 pounds from sema over the last 9 months. Never hated my body, but I definitely feel better now!

Congrats on all the work you've put in! Quitting smoking is a huge accomplishment on top of the weight loss. You should be super proud of what you've achieved.

Awesome, congratulations!

It really is a great feeling. If the belt gets too long you can make a pleat in it, too.

I saw something where Oprah was talking about taking weight loss meds and said it made her realize that not all thin people have more willpower. Some people just don't have the same cravings...

Except for, you know, cancer. I think I have 1500mg. Enough that I'm not worried

1300mg!!! Man, I have 600mg in the freezer and 100mg or so in the fridge... I thought I was doing good, but 1300 is nuts. I also have some Reta... in case I stall. This forum is great, especially that spreadsheet. Learning and getting feedback on sources has made me feel secure about completing...

Very true.

That's great news. No need to rush. It's great to have a reliable supplier. You aren't missing anything with the country overseas lol. Yes it is a miracle!

Nice! I started off buying a bunch of 10mg vials. Now I'm at 5mg after about 3 months at 2.5 tirz. I need to sell off some old stock to buy the higher mg vials. [shrug]

I totally agree with Inject_Progress926. The scale isn't everything! I got rid of mine because I was getting obsessive. I just focus on measurements and how my clothes fit. I've been on maintenance since February, went from a size 10 to a size 2!