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    What's happenin' inside??

    But why inject it near the lips? That looks painful!
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    Ozempic: Real food matters!

    It might be worthwhile to speak with your doctor or a registered dietician to make sure you're getting adequate nutrition, especially if you are having significant appetite suppression. They can help you create a meal plan that works for you and minimizes side effects.
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    GLP-1 and food regrets? 😩

    I mostly stick to meats and vegetables.
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    Ozempic: Real food matters!

    I agree. I feel great when I eat right and drink enough water.
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    What's happenin' inside??

    I thought it was pretty funny. That 'we look nothing alike, you racist' line got me. Though, I'm not on any social media sites, so if it's a common joke, it would wear thin fast.
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    7.5mg - from zero to hero to...zero again?

    If constipation becomes an issue, you might consider magnesium citrate. A small amount can help without causing the opposite problem.
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    GLP-1 and food regrets? 😩

    I have to avoid fried foods, but I sometimes forget and then regret it. I made a chicken and cheese quesadilla last night and now I feel terrible. Honestly, I don’t know what to eat anymore. Some salads don't work for me either. But sometimes flatbread with cheese is ok - even though it's high fat.
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    7.5mg - from zero to hero to...zero again?

    10mg did this to me. Ruined my bathroom habits!
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    Ozempic: Real food matters!

    Ozempic's been a difficult experience for me; I've been on it for like two years now, at the highest dose, and I'm constantly nauseous and barely eating. Is your appetite totally suppressed? I have to force myself to eat anything.
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    7.5mg - from zero to hero to...zero again?

    Oh my gosh, I'm only three weeks into this journey, but... Week 1: "Okay, this is nice, just less hungry, get full faster." Week 2: "Still feeling good, maybe going to the bathroom a bit more?" Week 3 (two days post-injection): "Oh dear lord, the bathroom is my new home. Non-stop vomiting...
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    Generic weight loss shots?

    To add to the conversation, I saw an article discussing potential economic impacts: apparently, Denmark's economy is booming due to the popularity of these weight loss drugs made there.
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    Stacking Tirz and Reta - Anyone tried it?

    Well, that stinks.
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    SRY group link?

    Exactly. I've started going through a compounding pharmacy. It's more expensive, but the quality control is way better. Plus, my doc can monitor things.
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    Generic weight loss shots?

    Thanks for sharing your experience, MedDad177! Please keep us updated on your progress.
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    Stacking Tirz and Reta - Anyone tried it?

    Hello. From where did you get your tirz? I'm hoping to find a source, as I am currently prescribed 10mg.
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    SRY group link?

    It's back online!
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    Anyone else stop drinking on Ozempic?

    I've actually quit smoking cigarettes after 20 years on them, and don't even want a drink anymore. Also down 150lbs. Ozempic has totally changed my life for the better! I don't care what anyone else thinks, I'm in recovery but I've been clean for three years before starting Ozempic. Congrats to...
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    Anyone else stop drinking on Ozempic?

    Ozempic stopping my binge drinking is the best thing that's ever happened to me. I wish I tried it sooner. I'm not totally sober, but I usually only have one, maybe two drinks now. It's so freeing not worrying about overdoing it.
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    Tirz boost - good idea?

    I've read about people microdosing. One person said their doctor told them to stretch out their doses to 0.25mg every couple of weeks. It helped control cravings without losing more weight than they wanted. If it works, it works!
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    Down 20, feeling great!

    This is helpful! I dislike tracking, but it's easy to lose track without it. You're motivating me to track calories and prioritize strength training. Congrats on the progress!
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