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  1. F

    Down 80+ lbs. Needed to share!

    I'm so excited for those of you who are finding success with these meds. What a huge difference they can make for overall health and quality of life!
  2. F

    Down another size!

    I've been on a similar path, though my progress is a bit slower. I'm down about 18lbs since February. What dosage are you currently on, NSV_Hunter?
  3. F

    Down 80+ lbs. Needed to share!

    Congratulations. You should be incredibly proud of yourself!
  4. F

    Down another size!

    I've been seeing your updates, NSV_Hunter, and you look incredible. Very inspirational!
  5. F

    Down 80+ lbs. Needed to share!

    A truly impressive journey and outcome!
  6. F

    Tirz boost - good idea?

    Go for it, boost away! that works for me.
  7. F

    Down another size!

    You look wonderful! What an achievement!
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    NAD+ from PeptideSci not dissolving - help!

    Regarding reconstitution, ensure the bacteriostatic water is of high quality and properly stored. With peptides like NAD+, maintaining a neutral pH is crucial for stability and solubility. If the solution remains cloudy or contains particulate matter after reconstitution, it's best to avoid...
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    GLP-1 Meds & New Obesity Treatments: Thoughts?

    To add to what I mentioned earlier, straining too hard during bowel movements can increase the risk of diverticulitis. If you experience persistent constipation, consider using gentle methods like magnesium citrate or coconut oil to promote bowel movement. Do not delay addressing this issue.
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    GLP-1 Meds & New Obesity Treatments: Thoughts?

    Gastrointestinal side effects are very common with GLP-1 receptor agonists, RealFit. Constipation is one, but nausea, diarrhea, and abdominal discomfort are also frequently reported. Adequate hydration and fiber intake are essential. Stool softeners or gentle laxatives may also be necessary...
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    Reta: weights or HIIT?

    Losing weight can be a real mental game. I was so focused on the number on the scale that I forgot to celebrate other victories, like being able to lift heavier or run longer without getting winded.
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    Reta: weights or HIIT?

    Cardio is great for heart health. Weights are great for muscle.
  13. F

    Hit my goal BMI!

    Just hit my goal too! Never thought I'd get back here and so stoked about it!
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    Tirz isn't working for me... help?

    Adding fiber to your diet can help with weight loss and also help you feel fuller for longer. Try to incorporate high-fiber foods into each meal. Also, ensure you're drinking plenty of water. It makes a big difference!
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    Life changing, no cap fr fr

    It varies from person to person, but consistency is key. Stick with your prescribed dosage and follow your doctor's recommendations. Maintaining a healthy lifestyle is also crucial.
  16. F

    Life changing, no cap fr fr

    Looking fab! Kudos, dude!
  17. F

    Tirz isn't working for me... help?

    Ok, actually seems a little lower than the Reta increases that others have reported. Thanks!
  18. F

    1 year on! Down 60+ lbs!

    Such a reduction in overall systemic inflammation! I can't wait to experience this.
  19. F

    Tirz isn't working for me... help?

    How much did your heart rate increase? Was it your resting heart rate or when you were active/working out?
  20. F

    Life changing, no cap fr fr

    Okay, serving looks!
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