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Ladies need at least 25g of fiber and men need 35g. It's scientifically proven to drop LDL, and more is even better. Five grams can lower it by 5.5mg/dL. That alone can make you eat better and lose weight!

My problem is exercise... just a few minutes a day can make a difference.

You look totally fine. Just ignore them.

For me, it's definitely cutting back on sweets. 😔

Following! I'm curious too!

I've been wondering about this myself. I've seen minor differences already, and today is my 4th dose.

Wow! Your before and after gives me hope! I'm seeing my apron slowly decrease, but figured it would just be a smaller version of itself. I'm about 5'7" and currently 175. Hoping I only need to lose another 10 or so like you did to see it disappear. Congrats on your progress! <3

Wanted to share my experience too. HW 258, now I'm at 138 after about 11 months. It's incredible how much better I feel.

Congrats for sure! You look amazing, very inspiring.

Hey FastingFam, just a reminder that everyone's experience is different! Focus on your own journey and don't compare yourself to others. You got this!

get it gurl!

Hey everyone, buckle up because this is going to be a bit lengthy. I really wanted to share my complete experience because I know there are people who might think this medication isn't for them. Trust me, it is! It’s a process, but it’s worth it. It really helps and things DO improve. I've...

Congratulations! You look absolutely amazing. I'm just getting started, so you're a wonderful inspiration. Could I ask what your current dosage is?

What an amazing transformation. Congratulations on achieving your goals!