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Short answer: for most members, retatrutide flattens sugar cravings hard — many report sweets going quiet within the first few weeks. But a real fraction get breakthrough cravings: small, specific, predictable pulls (the classic "I just want one cookie" at 3pm), usually at lower doses or early...

I was curious and decided to check how much I was dishing out on food and eating out before and after starting on Ozempic back in June of '24. I knew I was spending less, but the actual numbers surprised me. I can't believe how much I was mindlessly spending on everything before. This is just...

Pics are exactly 52 weeks apart. Started Mounjaro around mid-October last year. Down 70+ lbs. Feeling blessed!

Been on this journey since last winter...down about 75 pounds since February, and a total of 100 from my highest weight ever recorded. Feeling pretty good!

It's incredible how much better my body feels and the energy I have after dropping over 130 lbs. Seriously feel and look like I'm in my 20s again!

Just got off a flight and didn't need a seatbelt extender! I actually had room to spare. The tray table wasn't even pressing against me!

G'day folks, finding it a right pain to get my hands on sterile empty vials here in Oz. Got a few questions for ya: Where do y'all get your vials from? Do they need to be vacuum sealed? Is that online marketplace from China reliable? Do people seal their own vials? What's the diff between the...

Just wanted to give a little update on my journey: In roughly a year, I've managed to shed about a quarter of my starting weight - around 75 lbs. My daily blood sugars are looking great, and my last A1c check was around 5.9. I started at 285 lbs and I'm currently hovering around 210. I did...