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  1. ShrinkAF

    Scale finally budged!

    It's been almost 14 weeks since I started the shots. This morning... I broke through a barrier! I haven't been under 200 lbs in probably 2 decades! Started at 235. Current is 199. Goal is 135. I'm over the moon! I wish I'd done this years ago!
  2. ShrinkAF

    Anhedonia on Tirz - anyone else?

    So, I'm taking Tirz, and it's really helping with the cravings and quieting down the constant thoughts about food. But I've noticed I don't really enjoy doing my hobbies lately. It's like my brain is just 'meh' about everything. Is anyone else dealing with a lack of pleasure on this stuff? Any...
  3. ShrinkAF

    Tirz insomnia--is it what's added to it?

    Hey everyone, I know sleep problems with tirz are all over the place, but I wanted to try a more focused chat about possible reasons. I've been using a compounded version, and it's messed with my sleep. What's odd is that different versions with slightly different ingredients seem to mess with...
  4. ShrinkAF

    My Ozempic Journey - Holy Cow!

    Been on a low dose of Oz since January. The first few days were ROUGH, but after that, smooth sailing. Slowly shedding pounds, eating smaller servings of both healthy foods and treats (balanced, ya know?), and still enjoying a cocktail or glass of wine here and there. I haven't weighed myself in...
  5. ShrinkAF

    Low dose success!

    I've been taking 0.25mg every week for the last 5 months, and I've gotten rid of about 35 pounds. I have PCOS, and using this along with metformin (plus weight lifting and walking) has given me really consistent periods for the first time ever. I really wish my insurance would treat this as a...
  6. ShrinkAF

    Keep at it! Worth it!

    Yayyyyy! Congrats! So happy for you! 🥳
  7. ShrinkAF

    Sema success! One year in

    Just hit the one year mark (plus a few weeks!) using a GLP-1 med like semaglutide. I decided to approach weight loss differently this time. No more constant scale watching or stressing over every bite. Just taking it slow, one day at a time. My biggest struggle has always been compulsive...
  8. ShrinkAF

    NAD+ storage: Fridge or nah?

    I've heard of NAD+ solutions turning into a gel when kept in the fridge, so I've been keeping mine in a dark, cool place instead. What's everyone else doing? Does it matter if it's the kind with or without buffers?
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