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  1. SteadyOnSema

    Face Gains! Who dis?

    Incredible! Congrats!
  2. SteadyOnSema

    GLP-1s from...where now?

    Like being in charge of my own care. At my goal weight now and not going back. Don't need anyone deciding my dosing and no real cost to staying on this. Used to worry no insurer would ever cover this at my BMI, don't care now. Dosing down on my own timeline.
  3. SteadyOnSema

    How long is YOUR bac water good for?

    Hit another goal lately. Went this long without eating for real food only back in my early twenties. Getting close to 263 tomorrow and just hoping I have the mental stamina at work to push through.
  4. SteadyOnSema

    Hitting my 3 year mark - time for upkeep!

    Not serious cost bump but 125 yearly vs 100. Manageable.
  5. SteadyOnSema

    Pants Size Victory!

    I've lost around 14 pounds, and nobody has mentioned it. It's discouraging. I'm at 150lbs but I'm very short, so it's not like it's hidden.
  6. SteadyOnSema

    Down 90lbs! Beyond happy!

    I am right there with you FiberLife216! I'm about 14 months into my journey and over 140lbs shed. It still feels surreal. I hope everyone else is experiencing the same surprise!
  7. SteadyOnSema

    Down 90lbs! Beyond happy!

    Huge congratulations! 🎉 👏 💐 🥳 I aspire to be like you when I get older!
  8. SteadyOnSema

    Down 90lbs! Beyond happy!

    Fantastic job! It really messes with your head to shed that much weight, in a positive way, of course.
  9. SteadyOnSema

    Tirz concentration - how high?

    Your dosage depends on how much reconstituted solution you inject. If you add 3mL of bac water, you can still adjust the amount you inject for the dose you want. You could get many smaller doses, or one very large dose (not a good idea!). The great thing about doing this yourself is you can...
  10. SteadyOnSema

    Mazdutide: Retatrutide's cousin?

    We will soon have to fight back as consumers while the FDA and drug companies try to limit our access to affordable hormone treatments. It's so frustrating!
  11. SteadyOnSema

    Mazdutide: Retatrutide's cousin?

    I had some annoying ones with tirz, like sulfur burps, a bit of diarrhea, and sleep issues at first. Nothing terrible, though. Oh, and I get the crazy reta dreams! Nightmares sometimes.
  12. SteadyOnSema

    Mazdutide: Retatrutide's cousin?

    I agree, it's probably easier for trial protocols. I take reta with cagri twice a week, and I feel fine. I hate the food noise on days 5 and 6 when dosing weekly. More trials are definitely needed!!
  13. SteadyOnSema

    Mazdutide: Retatrutide's cousin?

    Why daily injections? That seems intense! 🙂
  14. SteadyOnSema

    Mazdutide: Retatrutide's cousin?

    Thanks for the info! Keep us updated on the mazdutide. What dose are you taking currently?
  15. SteadyOnSema

    Reta's Got Me Feeling...Different

    It's odd people don't consider it 'cheating' to take meds for other conditions. Take a GLP and address obesity? 'Cheating'? Obesity is a major health issue. If a weekly shot prevented cancer, no one would call it cheating... except maybe a few.
  16. SteadyOnSema

    Ozempic: My Imperfect 1.5 Year Update

    It's worth remembering that plateaus are normal. I know someone who lost 90 lbs, then stalled for a few months, even on the max dose. Don't get discouraged; your body is adjusting! Keep tracking your food and exercising, and you'll break through it.
  17. SteadyOnSema

    From Chubby to Garage Fridge Commando

    Ha, same thing here - human food in the main kitchen, specialty stuff gets its own setup. Works great.
  18. SteadyOnSema

    Ozempic: My Imperfect 1.5 Year Update

    Keep at it! Excellent job. Congrats!
  19. SteadyOnSema

    Ozempic: My Imperfect 1.5 Year Update

    Losing 70 pounds is fantastic and significantly reduces strain on your heart.
  20. SteadyOnSema

    200 days in, feeling good!

    That's a really important question, BrookLiving. It's something I'm also thinking about. I've heard mixed things, but lifestyle changes are key, regardless.
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