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  1. HawkGal

    Face gains! Down 50+ lbs!

    Scrolling quickly, I thought you were a celebrity on the right…
  2. HawkGal

    Major weight loss - opinions?

    Congratulations!
  3. HawkGal

    Face gains! Down 50+ lbs!

    You looked good beforehand, but now your eyes are really noticeable. Congrats on the progress! It's inspiring.
  4. HawkGal

    Officially Onderland!

    Hey, if anyone is struggling to figure out what to eat, I can share some tips. I have had T2D (63F) and am now on Mounjaro. I started at 215, down to 155, want to get to 145-ish. I am on 7.5mg and one year in!
  5. HawkGal

    Major weight loss - opinions?

    With all due respect, you seem really poorly in the 'after' pic. Congrats on the massive loss, but I think you looked healthier *before*, but that's just my view, and I really hope I'm not offending you.
  6. HawkGal

    Halloween glow-up! Sema success

    Lord, I've seen what you've done for others...
  7. HawkGal

    Oops! Reta dosage mix-up

    So glad you're okay and brought this up. You're definitely not alone. I write down my calculations when I mix everything, and then I double-check my notes every time before injecting. We're all human, and mistakes happen. Thanks for sharing! I think this is more common than some people realize.
  8. HawkGal

    Anyone tried PE-22-28?

    Do you feel any different, though? More energy, better sleep, etc.?
  9. HawkGal

    Officially Onderland!

    Seriously amazing achievement! 👏 Would it be alright if I shared this on the community? We're trying to get a good collection of before/after journeys there. You're welcome to post it yourself if you'd prefer.
  10. HawkGal

    Halloween glow-up! Sema success

    Okay, I might get some heat for this, but honestly? If I looked like you did in the 'before' picture, I probably wouldn't have considered semaglutide unless a doctor prescribed it for something other than weight loss. Your starting weight is actually my goal weight (though I'm a few inches...
  11. HawkGal

    Officially Onderland!

    That's seriously amazing dedication and self-love to make such a big change! You deserve to be so proud!
  12. HawkGal

    Anyone tried PE-22-28?

    Has anyone here experimented with PE-22-28?
  13. HawkGal

    A year down, a new me!

    Yessss! Congrats! One of the best NSVs (non-scale victories) is being able to wrap a towel around you! I remember being so excited when I could finally do that again.
  14. HawkGal

    A year down, a new me!

    You look fantastic! Congratulations!
  15. HawkGal

    My year on sema vs. Off

    Fantastic work on hitting your target weight Mix-Good! I find those non-scale victories are so important too. Like fitting into clothes I haven't worn in years. I actually gathered jeans in sizes 24 to 10 and hung them in my closet. It's so motivating!
  16. HawkGal

    My year on sema vs. Off

    Congratulations!
  17. HawkGal

    My year on sema vs. Off

    Your legs look amazing!
  18. HawkGal

    Down 120lbs! Halfway there!

    That's just awesome. My son is also losing weight with Mounjaro, though he started slow. It's great seeing the changes, but his self-confidence is still catching up.
  19. HawkGal

    Down 120lbs! Halfway there!

    Did you add exercise, or just the medication?
  20. HawkGal

    Sema success at 30! Down 70+ lbs! 🎉

    I totally get that feeling! I've lost about 25 pounds, and I'm finally feeling myself again. It's like a second chance at life!
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