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I've seen people online saying they stopped biting their nails too. It seems to help with all kinds of compulsive behaviors.

Thanks for all the support everyone! It really helps to keep me motivated. I'm thinking about setting a new goal for the summer.

I KNEW IT! 😂 Thanks everyone!

I was super unsure about starting this, had the prescription for ages before I actually used it. I really think the meds combined with hitting the treadmill and cutting way back on pasta/bread did the trick big time! I made sure to keep the same clothes from when I started so I could do a...

Great job. I've been on sema for almost 7 months and have dropped 70 pounds. It's been a lifesaver since I have had weight and dieting struggles my whole life. Never been under 130lbs before.

Hell yeah. Awesome work, dude.

Gorgeous!

Fantastic! Way to go!

It's giving me so much hope. Did you find emotional eating difficult to overcome?

Congratulations, queen! We have similar starting points, and I'm hoping to achieve something similar to you.

Huge congrats! I started around October of last year around the same weight you did. It's so encouraging to see that I might be able to lose that much in about 8 months.