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The cold flashes on tirz don't respond to bundling - they pass in a few minutes on their own. For suppression this intense, the physique competitor background is the advantage: macro-tracking applies even when hunger signals go completely quiet.

Most people start cagri at 0.3mg and step by 0.3mg every 4 weeks - GI tolerance builds in as the dose climbs.

Cagri response varies enough that testing dose and timing separately is how most people find what holds.

I agree with BigWine about the nausea control that cannabis can provide. That's a great tip for managing side effects!

Just a heads up, if you're taking zinc: Taking zinc on an empty stomach can cause awful stomach pain. It happened to me. I had to go to the ER, and they said it can happen to some people.

Hopefully, the new formulations and maybe pill options will be widely available soon. They might have better tolerability. Assuming it's really the MJ causing the pain. There's nothing wrong with pausing (like the book *Weightless* says). Maybe a couple of months off with a strategy for handling...

You are def not alone, HungryHippoNoMore. That 'something in your head' you are feeling is the food noise. It takes time to quiet down for some people. For me, it was a couple of weeks. The appetite change is totally normal.

That's exactly how I explain it! The food noise just... vanishes. I remember noticing it a couple weeks after my first dose of GLP-1, and it felt so strange, like a weight had been lifted.

For me, the biggest change has been my relationship with food. I don't crave junk like I used to. It's so freeing!

Incredible accomplishment! You seem much younger and healthier.

Before switching, have you looked at your calorie intake? Sometimes, as you lose weight, you need to lower your calories even further. It's a bummer, but true! Also, are you getting enough protein?

I began with 0.13mg weekly, about six months ago. When trying new peptides, I often start with a mere 10% dose to gauge tolerance. Appetite suppression began within days. Even at 0.13mg, I was quite nauseated for several weeks. It lessened over time, but lingered. I discontinued three weeks ago...

That's the million-dollar question! I'm on a low dose, but I weigh myself every day. It keeps me in check! For me, that's key to maintenance.

You look great! Wishing your surgeries go well and you heal fast <3 !

That's a great tip! I always wondered about that. I'm definitely doing that from now on.

I'd probably bump up the dosage. The studies I read showed the higher the dose the more weight people tended to lose. If you start feeling sick, then slow down.

That's awesome! Plus, I'm spending less on food now that I don't want to mindlessly snack.

That number doesn't include the cost of actually making the stuff. I'm not defending Big Pharma, but they put a lot of money into developing these drugs. Prices are different everywhere based on what people will pay. Again, I'm not defending high prices in America. We need to be able to get...

That's what I'm planning to do in the future. And once I start with crypto, I'll have even more options and can get better deals.

And overseas sources are really easy to use too.