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  1. Quietly_Conquering

    Zempy off-ramp: what's next?

    That's amazing, was this with ozempic? What dose were you using?
  2. Quietly_Conquering

    Down 68 pounds!

    Wonderfully done!
  3. Quietly_Conquering

    Down 68 pounds!

    You're doing awesome! Such inspiring results!
  4. Quietly_Conquering

    Finally hit my goal weight!

    To anyone just starting out, remember that some forms of semaglutide are not FDA-approved. Please be careful with where you get your medication.
  5. Quietly_Conquering

    Finally hit my goal weight!

    Which tracking app are you using?
  6. Quietly_Conquering

    Tiny tirzepatide dose increases?

    I started splitting my doses too. Seems much smoother. Have you noticed that?
  7. Quietly_Conquering

    Finally hit my goal weight!

    Way to go! I'm also 5'5" and have been stuck around 160 for the past month after losing 55. I haven't watched my calories that closely though. Was it hard to lose those last few pounds to get into the 140s?
  8. Quietly_Conquering

    Tiny tirzepatide dose increases?

    One reason to go slower might be to avoid having an odd amount left in your vial at the end.
  9. Quietly_Conquering

    Tiny tirzepatide dose increases?

    Because of the half-life, splitting the dose (2x a week) worked better for me, and I've been doing smaller increases than recommended. I inject 6mg weekly, split in two injections, and am doing pretty well in my third month, down 20lbs total. If you use a syringe, you can adjust to smaller sizes...
  10. Quietly_Conquering

    Amo L30 batch - good?

    I agree with It's so subjective. And so many other things can affect how we feel! Stress, sleep, what we ate... all of it plays a role.
  11. Quietly_Conquering

    Loving my smaller jeans!

    You're doing such a fantastic job, as your photos clearly demonstrate! 👏 You must be incredibly proud of yourself? I can totally relate to the disappearing padding! My backside has deflated, making sitting uncomfortable, and floor exercises are a no-go without a thick mat. Glad you're...
  12. Quietly_Conquering

    Loving my smaller jeans!

    That's absolutely wonderful! 🌷
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