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  1. MandoLando

    Down 60+ lbs!

    Hey everyone, I never thought I'd be making this post. Back in the summer of '25, I started on semaglutide, not really expecting much. I mean, my relationship with food was a mess. I'm talking full-blown food addiction, binging, emotional eating – the works. Turns out, feeling normal around food...
  2. MandoLando

    Sema killing my gains?

    I came across this article and thought it was kinda interesting. Talks about nutrition while on certain meds... What to Eat on Semaglutide A nutritional beverage designed to complement GLP-1 medications like Ozempic, Wegovy, Zepbound and...
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