Dr. Ania Jastreboff is awesome! Check out this vid where she chats about tweaking doses, grub, and when you hit a wall. https://youtu.be/j3k3UAEqJio
She's all about taking it easy with the dosing for her regular patients.
Hit a milestone! Lost approximately 80 pounds after a little over a year on Ozempic. Mostly stuck with the 2.0mg dose. Aiming for another 25 pounds. For reference, I'm 5'0", started at 240lbs, currently at 160lbs.