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  1. Chill_Mom

    Ozempic: Real food matters!

    I totally agree this drug works. I also have no desire for alcohol... Down 20+ pounds after two months...
  2. Chill_Mom

    Ozempic: Real food matters!

    My appetite suppression decreased over time with Ozempic, and I gained back 30 pounds, plus my blood sugar went up (I'm on it for T2D). My doctor switched me to Mounjaro. I'm cautiously optimistic, but I'm going back to carb counting, like I did before. I'm grateful for these meds (my fasting BG...
  3. Chill_Mom

    Ozempic: Real food matters!

    I see posts like OP's often, but my experience with Ozempic and now Mounjaro has been different. I felt appetite suppression and less preoccupation with food. I didn't have issues with unhealthy foods making me feel worse. The only thing I noticed was bitter things not being as appetizing and...
  4. Chill_Mom

    Hit 100lbs lost - Now what?

    Incredible work! How are you planning to maintain once you are completely off? I'm terrified of gaining it all back.
  5. Chill_Mom

    Hit 100lbs lost - Now what?

    Wow, less than a year on a pretty low dose? That's incredible! Do you use a personal trainer?
  6. Chill_Mom

    I did it! Reached my goal!

    Congrats!! Remember that losing weight slowly is better to avoid loose skin!
  7. Chill_Mom

    I did it! Reached my goal!

    Thanks for posting in this forum! Just a friendly reminder about the rules here. We don't allow any talk about semaglutide that isn't FDA approved. Also, please don't try to buy or sell meds, even in private messages. If someone sends you a private message offering to sell something, please...
  8. Chill_Mom

    Face gains: a year on the shot!

    Wow! You look fantastic! It's not just the weight; you look truly happy, which is wonderful to see. xxxx
  9. Chill_Mom

    Face gains: a year on the shot!

    Your smile says it all! You radiate joy, and it's contagious. Sending a virtual hug to you and your adorable pup.
  10. Chill_Mom

    Noob questions about Tirz, plz help!

    Open. Click pinned message. Close.
  11. Chill_Mom

    Noob questions about Tirz, plz help!

    I kinda figured. Life's too short for that garbage! Glad there are more 'normal' places like this forum for actual helpful info and support.
  12. Chill_Mom

    Noob questions about Tirz, plz help!

    Yeah, I left pretty fast after seeing a huge string of racist insults ignored by mods. No thanks.
  13. Chill_Mom

    Noob questions about Tirz, plz help!

    Yes, 30 = 30mg. At 5mg/dose, you'd get six doses from one vial, so just over a month. How much water to add is your call. Adding 1.5mL would give you a concentration of 20 mg/mL, and a 5mg dose would be .25mL (25 units). Just double check: 1.5mL total / .25 mL per dose = 6 doses.
  14. Chill_Mom

    Two years on Oz: My journey!

    Great question! I started with very gentle walks, just 10-15 minutes a day. Then, I slowly increased the duration and intensity. Water aerobics were also a lifesaver! It's low-impact and feels great.
  15. Chill_Mom

    Two years on Oz: My journey!

    Wow amazing 🤩
  16. Chill_Mom

    Two years on Oz: My journey!

    Hi everyone! Just wanted to share - I've been taking Ozempic for two years, and I've been hitting the gym about six times a week for the past year. Feeling really good and I encourage anyone who's hesitant about trying it or thinks they can't make the required lifestyle changes—you absolutely...
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