Search results

Totally get it! I do mostly strength training – nothing crazy heavy, just enough to feel the burn. And lots of walking on the treadmill. The key is to stay hydrated and not push too hard, especially at first. I find it actually *reduces* nausea!

Okay BODY!!! 👏👏 Lookin' good out here girl! Great job. I love this for you.

I barely have any side effects unless I increase my dosage. Honestly, hitting the gym has helped with the side effects and even brings back my appetite a little.

So, I've changed where I want to be because I'm lifting weights and the scale's not moving as fast. I've been in the 190s for like, two months, but my body looks different. I thought I'd be thrilled at 175, but I was 189 last week and I'm happy. It's wild how this med has changed my view of...

I just started this week! Seeing your success is so inspirational! I'm hoping to drop about 50lbs. Any tips for someone just starting out?

!!

Major congrats! Okay, real talk: what did you wear *before* those new jeans? I keep hearing you shouldn't buy clothes until you're done losing, but my belts are failing me. Help!