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  1. Bio_Hacker_99

    Ozempic journey: My experience

    Started Ozempic in late '23, stuck with 1mg for like 9 months, didn't change much else, and went from 388 to about 315. Had to stop because of money. Between late '24 and Oct '25, crept back up to 345. Jumped back on at .5 mg in October, actually watching what I ate this time and exercising...
  2. Bio_Hacker_99

    My family is being a real downer...

    So, I began this around June, weighing 200 pounds. I've always tried to be healthy - mostly vegetarian, some weight training and cardio a few times a week. The scale never budged. Even when I cut back to 1300 calories, I'd drop like 8 pounds then stop losing, and of course, give up after weeks...
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