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Posts like this messed me up early on. A lot of people said the weight would "melt off," but that's not true for everyone. I still have to work hard, eat right, and exercise to see results.

I ran into a guy on Reddit who lost around 44 pounds of PURE fat in about 10 months. He started with one med, moved to another for 8 months, and then went back to the first one, but a different version of it. He said he feels amazing and has more muscle now. So switching around can definitely work!

If you want to keep things smooth, you should switch to about the same dose, like 7.5 of tirz is close to 8 of reta, if you were on 1mg of sema. When you switch, go down one step to see if the new stuff even works. Some people say go back to the start, but that just wastes time getting back to...