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  1. Dose_of_Reality

    Sema Journey - Down 75, Still Going!

    You're absolutely glowing! What a transformation.
  2. Dose_of_Reality

    Sema Journey - Down 75, Still Going!

    Just a reminder, everyone: let's keep the discussion focused on FDA-approved medications and avoid any mentions of unapproved formulations or sales. Thanks!
  3. Dose_of_Reality

    Mounjaro to peps... what's next?

    Wow, that's... something. It's common for doctors to note a patient's apparent age relative to their actual age in the review of systems. It's often insurance-driven, so don't take it too personally.
  4. Dose_of_Reality

    Mounjaro to peps... what's next?

    My understanding is that genuine enclomiphene is less likely to cause visual disturbances. Clomiphene (Clomid) has a worse side effect profile. Enclomiphene is one of the two versions of clomiphene (the other being zuclomiphene, which might be estrogenic and responsible for the nasty sides), and...
  5. Dose_of_Reality

    Down 80lbs! Clothes sizes?

    It's inspiring to see these transformations! I've been incorporating some weight lifting into my routine 3x a week. I use an app to track reps and sets; nutrition is tracked with another app. It's all about making healthy habits stick!
  6. Dose_of_Reality

    Tirzepatide pooping problems?

    For constipation, have you tried prunes? Eating 4-5 per day usually helps, or Metamucil before bed.
  7. Dose_of_Reality

    Down 80lbs! Clothes sizes?

    Fantastic transformation. You look amazing!
  8. Dose_of_Reality

    Tirzepatide pooping problems?

    Psyllium husk powder and chia seeds might help!
  9. Dose_of_Reality

    Down 80lbs! Clothes sizes?

    Congrats! Almost at a year for me. Such a journey, huh? I'm down 90lbs. No clue on my size anymore, I was a 22, now it's yoga pants all the time since I keep shrinking and replacing clothes is too expensive. Probably 15lbs from my goal (around a 12). Guessing 3X to maybe a L now. And I'm tall...
  10. Dose_of_Reality

    Crushing it! 90+ lbs gone!

    For me, managing protein and fiber intake has been key to avoiding any major digestion problems. Worth keeping in mind!
  11. Dose_of_Reality

    Crushing it! 90+ lbs gone!

    Congratulations!
  12. Dose_of_Reality

    Ozempic lawsuits? Seriously?

    I started Ozempic because my A1C was 6.4, and I needed 6.5 for a diabetes diagnosis. My doctor and I decided to start treatment early. Now I'm getting a letter saying my insurance won't cover it anymore since I'm technically not diabetic. It's frustrating!
  13. Dose_of_Reality

    Ozempic lawsuits? Seriously?

    I started on 0.25 of Ozempic, and then went up to 0.5, and that's been perfect for me. I started at 91 kg and now I'm at 77 kg. No side effects to report.
  14. Dose_of_Reality

    Crushing it! 90+ lbs gone!

    Wow, you go girl! I wish I had taken some before shots! I've lost about the same amount in about the same timeframe, I really wish I had some before/after shots to compare!
  15. Dose_of_Reality

    Ozempic lawsuits? Seriously?

    My doctor's been keeping me at a dose of 0.5, and I'm losing about a pound each week, which is slower than some want. She says as long as I'm still losing weight, there's no justification to increase how much I'm taking. I agree with her. The side effects are practically nonexistent, and I...
  16. Dose_of_Reality

    Mounjaro (Tirzepatide) Experiences?

    Even now with Jatenzo?
  17. Dose_of_Reality

    Pep calc confusion! Help pls

    Nevermind, I saw a vid on the tok... makes sense now!
  18. Dose_of_Reality

    Pep calc confusion! Help pls

    It's the "desired dose" part that's confusing me. Do I just put 3 ml for everything?
  19. Dose_of_Reality

    Pep calc confusion! Help pls

    Guys I got a mix with 80 mg of the KLOW stuff. I'm using a peptide calc, and it's asking for an initial dose amount for each thing in it. I don't know what to enter. Should I just mix it with 3 ml of bac water? Also, I have 500 mg of NAD. How much water for that? I'm 5'2", so I'm trying to get...
  20. Dose_of_Reality

    Sema Journey: Down 75, Keeping it Off!

    If the sema stops working, have you considered tirzepatide? I've heard good things about it for people who plateau on semaglutide.
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