Search results

  1. KetoStrong

    GLP-1s & Gas? 💨

    Keep dating, girl! If they can't handle a little gas, they aren't worth it. My man would just laugh and tell me it's all good. Find someone like that!
  2. KetoStrong

    Goodbye Threes, Hello Twos!

    So true! It's like a weight lifted - literally and figuratively!
  3. KetoStrong

    Goodbye Threes, Hello Twos!

    Wonderful! Congratulations!🎉
  4. KetoStrong

    Goodbye Threes, Hello Twos!

    I'm so freakin' happy to announce I've finally dipped below 300 and landed in the 200s! It's been maybe thirty years since I've seen a number that starts with a 2. This is just AMAZING. A truly, wonderfully amazing thing. I've been sticking to a reduced calorie intake, exercising my butt off...
  5. KetoStrong

    OMG I hit Onderland!

    That's amazing, Bug_Buddy! I've been on sema for a while and sometimes the scale just STOPS. Have you experienced any plateaus?
  6. KetoStrong

    OMG I hit Onderland!

    Congratulations!👏🏻👏🏻👏🏻👏🏻💃
  7. KetoStrong

    Hit ONEderland!!

    It's so awesome to hear about everyone's success! Those NSVs are the best, right?! Like clothes fitting better, more energy... just feeling GOOD!
  8. KetoStrong

    Hit ONEderland!!

    YEEEESSSSS!
  9. KetoStrong

    Weight loss journey!

    Totally get the boob thing, D-K-W-99. I'm hoping mine shrink a little more, haha. Congrats to Pip_2005 - you're killing it!
  10. KetoStrong

    Weight loss journey!

    That is awesome. You look great!
  11. KetoStrong

    Weight loss journey!

    You look amazing!
  12. KetoStrong

    Ozempic progress: pics are so helpful!

    I totally know what you mean about the pics. I've dropped about 40 lbs in the last 6 months, but it's hard to *see* it sometimes. Side-by-side pics are a huge help. Keep it up!
  13. KetoStrong

    Ozempic progress: pics are so helpful!

    Keep up the great work!
  14. KetoStrong

    GLP-1s: My Amazing Journey!

    I'm so sorry you're dealing with that! Some people are just...difficult. I'd suggest saying something like, "I'm working with my doctor on this, and I'm not comfortable discussing it further." Set a boundary and stick to it!
  15. KetoStrong

    Ozempic progress: pics are so helpful!

    Fantastic before/after! Same outfit really highlights the transformation. Congrats!
  16. KetoStrong

    GLP-1s: My Amazing Journey!

    I'm starting to worry a little. I'm 5'3" and went from 175lbs to 127lbs. My current BMI is 22.5. I'm working on finding the right maintenance dose and trying to recomp to make up for some possible muscle loss. Has anyone else experienced this?
  17. KetoStrong

    GLP-1s: My Amazing Journey!

    Way to go! Awesome!
  18. KetoStrong

    GLP-1s: My Amazing Journey!

    Congrats! I'm so proud of a stranger online!! What app are you using to track?
  19. KetoStrong

    Feeling great 😄

    That's great progress in such a short time!
  20. KetoStrong

    Feeling great 😄

    Amazing!
Back
Top