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You absolutely look slimmer. I enjoy seeing the progress. Encouraging. Congrats.

Definitely noticing your shirt isn't as snug in the chest area. Perhaps you shed some back fat too! That might be why you're not seeing the loss everywhere. Your hips look better, and you lost weight in your mid-section. The space between your shoulder and face grew as well. Overall you look...

So inspiring! I'm down almost 30lbs since starting sema a month ago, and seeing comparison pics is the ONLY way I can tell. The mirror lies! LOL. Hoping to drop another 50-60lbs.

Great job! I can't wait to reach a size like that, too. Onward to your ultimate goal!

I definitely had some nausea early on, but it faded after a couple of weeks. For me, it's been totally worth it. Everyone's different, though!

I'm a little over a year in and still have a ways to go, but seeing victories like Fam's keeps me positive! Small but steady gains are the best!

You've always been gorgeous! Now it's time to get the body *you* want!

How are your clothes fitting these days? I'm judging my progress by non-scale victories! Wondering how many sizes you've gone down, if you've bought new things?

I started back in February around 410 and as of today, it's about 345. It's Sept 20th. I'm really proud of where I am now. I've still got another 70 or so to go, but for once, I feel great about how I look. To the rest of this journey! 🥳