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  1. Fit_Mom

    GLP-1 and food regrets? 😩

    I agree with TrueMode, Fairlife protein shakes are my go to when I need more protein. I like the ones with 30 grams of protein, and they don’t have a bad aftertaste.
  2. Fit_Mom

    GLP-1 and food regrets? 😩

    Oof, today I learned that onions are not my friend. Whoops.
  3. Fit_Mom

    First shot jitters - tips?

    I'm on tirz and don't alter my routine. I inject Wednesday mornings and that's it.
  4. Fit_Mom

    GLP-1 and food regrets? 😩

    I had a weight loss procedure about a decade ago and dropped around 150 pounds. It was difficult, but great! Now I've regained about 35 pounds...not ideal. I took Ozempic a couple of years ago to help, and the weight came off again. The problem is that my stomach is small, so I eat tiny amounts...
  5. Fit_Mom

    Syringe hookup?!?

    Check around for peptide suppliers, they often sell them too.
  6. Fit_Mom

    Syringe hookup?!?

    This saved my friend in CA! Thanks for the tip!
  7. Fit_Mom

    Hit my goal on sema!

    Wow!!!
  8. Fit_Mom

    Hit my goal on sema!

    Just a reminder, everyone! We don't allow discussion of non-approved versions of semaglutide here. And no selling/offering meds. Don't answer DMs from anyone offering that. Also, check out the if you're new!
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