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T2D control and a size goal in the same win is the full outcome.

A year and the same cardigan - progress that actually sticks is the best kind.

The before/after transformation is the kind of post people in the early months are grateful to see. The change in how you carry yourself comes through in the photo.

Yep!

Keep going!

Incredible transformation! How long have you been taking it?

Try this other app. The AI food logging costs extra, but the other features are free, and it syncs with your Apple health data.

I just write the date and dose on the box, in case I'm not sure if I took it that week. If you're nervous you'll forget, could you put it as an appointment in your phone calendar?

I started Mounjaro maybe three months ago, and I wanted to give an update for anyone who's starting out at a higher weight. I was around 680 pounds, and I think I've lost somewhere between 50 and 75 pounds so far.

Wow, so good to hear it inspires you! I'm only just over one week in myself, and this gives me so much motivation to keep up with it.

I eat a lot of raisins plus some magnesium citrate. Seems to help.

Started Oz in Feb '24 (happy 2 year O-versary to me, haha). Down about 65 pounds now. Wore this formal dress back in Oct '24 after dropping around 45 pounds. Tried it out again today - Feb '26 (getting ready for a show) - and the gains are real. Been kinda stuck at 145 pounds these past six...

An important note: After locating a formula that works, keep at it so that you are having regular bowel movements (whatever that means for you). Ozempic slows down your system, and the longer stool sits inside, the drier and harder it becomes. Getting constipated and waiting to deal with it will...

I've heard about people not having any changes for a couple weeks after stopping, but then things got real. Like, hunger came back with a vengeance! Prepare for some serious food cravings... but maybe enjoy your vacation first!

My doctor was going to increase me from 0.5 to 1.0, which is what normally happens… But I felt so bad on 1.0, I cut back to 0.5 twice a week and ended up losing around 35 pounds, which was amazing. My doctor was fine with it, but the nausea was so constant, I decided to go back to 0.5 once a...

I've been curious about injecting AHK-Cu as well, but haven't found much info. Makes me think there's a reason why it's mostly topical? I'd much prefer an injection!

Why do people even care what celebs do?

Everyone's so hyped about GLP-1s, but food giants like Nestle are trying to find ways to get around them with chemicals that make you crave more. Let's hope the drug companies can stay ahead of those tricks.

You look awesome! Kudos!

You look amazing! You can really tell you've slimmed down. You've achieved something to be very proud of!