This is all new to me. I've only just started looking into weight loss meds. Are GLP-1s like Ozempic the main drugs being discussed right now? What are the biggest side effects people experience?
That's really inspiring. I've been stuck at the same number for nearly a month. I'm hoping for some movement this week. I've only lost about 30 lbs since starting!!
Sure thing! I really try to prioritize lean protein, like chicken or fish, and load up on veggies. I find that if I focus on protein and fiber I am way less hungry. I've also cut out most processed foods and sugary drinks.
Feeling really awesome! Took a year of consistent effort to drop 65 pounds. Diet, hitting the gym, and a little help from Wegovy. Not a walk in the park!
Earlier this year I saw an adorable dress I knew was too small for me. Every couple weeks I've been trying it on to see if it was any closer to fitting, and today I actually got it zipped all the way up!