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Honey, you have come so far! Plateaus are normal! It's a chance to pause a sec and see how far you've come! I've been heavy my whole life. I'm on Mounjaro for diabetes and losing, but can't weigh myself every day (I'm 63!). I changed my thinking and how I talk to myself. Inches count! Clothes...

Wanted to say thanks to everyone for the support! It really helps to have people cheering you on. Even random strangers, lol!

Awesome work to you too Trim_BTW! You're gonna get there!

I'm so close to getting into the 200s, I can almost taste it! I seriously don't think I've weighed this little in over a decade. It's a trip, for sure. Start weight: 355 lbs Current weight: a hair over 300 (300.3 lbs) Goal weight: Still figuring that out!

I don't have much of a routine, honestly. Mostly just trying to move more throughout the day.

This is great motivation! I just started on this medication recently. Do you regret anything about taking it at all?

Feeling like a brand new me!

That's a really good link. Thanks. It's way better than using Excel. It's good for avoiding overdoses and stacking. I wonder how my rat's body would react if I microdosed 2.25mg of Triz daily? The residual level seems pretty constant, and the peak is about the same as 15mg every week. Could that...

You’ve shed a bunch of weight. You look amazing. Now is a good time to start weight lifting and see how much of that skin is truly loose and what can be built up with muscle.

When I slim down, my body just gets proportionally smaller, not really reshaped. So, I know exactly how you feel! You will adjust to the change, but until then, focus on the reasons you lost the weight - like your A1C! That's a huge win.

That channel is scary. I just lurk to see sales. If you say anything they don't like you get yelled at. It's super toxic.

Congrats!

That's a great smile you have!

I KNOW you feel much better! You’re doing great — *keep it up!* 👏👏👏👍

Good job! Don't let anyone tell you that medication did it all. It's your accomplishment!

You must be feeling amazing! You look wonderful!

You radiate health and happiness. That's what I'm aiming for! I'm a 70-year-old male, started at 218, now at 177.

That is amazing! It sounds like you are in awe of how far you have come. Keep going. I am proud of you!

Congrats to you! I had a similar experience. I was wearing size 22 jeans and I went to the store and grabbed size 18. They were much too big, so the sales lady brought me a 16 then a 14. She said she was going to grab a 12, and I was like 'no way'. Well, they fit and I lost it!