Search results

  1. evidence-based

    Down 3 stone - feeling good!

    Only 12 weeks and you already look like a different person! That's spectacular. Congrats!
  2. evidence-based

    Down 3 stone - feeling good!

    Seriously impressive progress in such a short time! You're doing amazing. I'm six weeks in, but my results are not as quick. Keep up the great work!
  3. evidence-based

    Doc's Sema Shaming?!

    It's smart to consider her stomach history, especially with acid reflux, which can sometimes worsen with GLP-1s if the dose isn't managed correctly. The drugs themselves (semaglutide, tirzepatide, etc.) work the same way regardless of age, but older adults may need slower dose increases and...
  4. evidence-based

    Doc's Sema Shaming?!

    Yes! It's time to stop the judgment. Fat shaming is real and can damage self-esteem. If it were as easy as diet and exercise, 40%+ of Americans wouldn't be overweight.
  5. evidence-based

    Doc's Sema Shaming?!

    Your doctor is misinformed. GLP-1 meds aren't new. We've had them for over a decade. Countless clinical trials and patient experiences exist. To say we don't understand them is inaccurate. Your doctor needs to do some research. Even if there were previously unknown side effects (beyond the...
  6. evidence-based

    Ozempic a year later - down 💯 lbs!

    I'm down 35lbs this year with sema! My A1C is way down too. It was around 6, now it's 5.3!
  7. evidence-based

    Ozempic a year later - down 💯 lbs!

    You look amazing. Great job.
  8. evidence-based

    Ozempic a year later - down 💯 lbs!

    Really inspiring transformation!
  9. evidence-based

    Ozempic: Down 50+ lbs!

    Thanks all! To answer some questions: I reduced my carbs a lot, almost keto but not quite. Also, yeah, I quit drinking at the same time just to maximize everything. No regrets at all!
  10. evidence-based

    Ozempic: Down 50+ lbs!

    Definitely seeing that jawline! Well done!
  11. evidence-based

    Ozempic: Down 50+ lbs!

    Officially down 55 pounds since January! Also hit 7 months without a drink!
Back
Top