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  1. I

    Down 47lbs in 8 months!

    Fantastic! Good job!
  2. I

    50+ lbs gone!

    Yes! My blood pressure is significantly lower, and my doctor is thrilled with my latest bloodwork. I'm hoping to eventually reduce some of my other meds as I continue on this journey.
  3. I

    50+ lbs gone!

    That's a lot of progress! It really shows.
  4. I

    50+ lbs gone!

    I'm feeling so much better. Still a ways to go until my goal weight, but losing these 55ish pounds has made a HUGE difference in my daily life!
  5. I

    Ozempic + Fasting: My Journey

    I've been on these GLP-1 meds for a while now. I started with Wegovy for over a year, then switched to ZepBound since my insurance changed. I actually find ZepBound way more effective. I'm curious if anyone else has noticed a difference between the two?
  6. I

    Hit 75 lb Loss Goal!

    Right now I am eating about 1800-2000 calories per day. I still track everything to stay aware.
  7. I

    Hit 75 lb Loss Goal!

    Ok, here are some answers for you all that were asking for details: * I was able to lose the weight while staying at the 1.7mg dose. I never went to 2.4mg. * I never did any strict fasting like 16:8 or OMAD. * My top three habits: 1) Tracking calories carefully. 2) Prioritizing protein. 3)...
  8. I

    Hit 75 lb Loss Goal!

    Thank you all for the kind words! I'm happy to share more details. sema-saved-me, I am happy where i am at! I am in maintenance now! GeekyGreat972 I will respond to these questions in a bit.
  9. I

    Ozempic + Fasting: My Journey

    You're doing great, keep pushing!
  10. I

    Hit 75 lb Loss Goal!

    41F | H: 5'3" | SD: May 2024 | SW: 236 | CW: 161 I reached my target today…down 75 lbs! 🎉
  11. I

    Aozuo - Anyone Heard Of 'Em?

    I've been pretty happy with All American Peptide. Everything has been good quality and cheaper than other places I've tried.
  12. I

    Aozuo - Anyone Heard Of 'Em?

    I just walk in and yell where's the beer!
  13. I

    Aozuo - Anyone Heard Of 'Em?

    I'm also curious about Aozuo. I haven't seen them mentioned anywhere.
  14. I

    Buying a mini-fridge for peps?

    Most of us probably have multiple different peptides, so it's safer to be cautious with all of them instead of assuming they're all as resilient as tirz. I left my tesa cart out of the fridge for only 10 hours last week, and it went bad; it separated. So, while tirz might be bulletproof, lots of...
  15. I

    Buying a mini-fridge for peps?

    Thanks for the temperature and storage length info, I will look into the one you mentioned. I'm not planning on using sema for too long anyway (probably stopping after I reach my goal weight). I already have a small beverage fridge, so I'll check its temp and maybe just get a freezer.
  16. I

    Buying a mini-fridge for peps?

    I'm planning on starting sema soon, but I have storage worries. I know the powders need freezer storage and the mixed stuff needs fridge storage. Problem is, I live with folks who are... not understanding. I was browsing for a small fridge/freezer unit on that big website, something affordable...
  17. I

    Down 30lbs, but no one notices!

    Thanks guys! I appreciate all the encouragement. It's hard when you don't see it yourself, but it's really motivating to hear others do.
  18. I

    Down 30lbs, but no one notices!

    Oh that's awesome! I actually just bumped up to .8mg and I'm taking my first dose tomorrow. How have you been feeling on it?
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