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  1. Donut

    When did you REALLY feel the effects?

    I'm on week 2 of a 4mg dose. I'm noticing my hunger has decreased during the day--just eating lunch and dinner, and not huge portions. But I'm still feeling hunger. How long did it take for the medication to really kick in for you? And did you stop feeling hungry, or is there still some hunger?
  2. Donut

    Fiber a must on GLP-1s?

    Anyone else dealing with slowed digestion since starting semaglutide? I'm about two months in, and things just weren't moving as smoothly. I started adding a fiber supplement to my morning routine with my meds, and it's been a total game changer. Everything's back on track, and I actually feel...
  3. Donut

    Finally made it to goal!

    I'm so thankful for semaglutide. It's totally changed things for me. Started around 215, now I'm at 150. A dream!
  4. Donut

    7 week progress - feeling good!

    Yay, down 9 pounds in under 2 months! I'm 4'10". Started at 168 lbs, now I'm 145 lbs. Feeling amazing on 5mg!
  5. Donut

    GLP-1 GI Distress: Am I Alone?

    I'm having a rough time here at my job. I'm so nervous I might actually weep. Working with kiddos and the thought of an accident is terrifying. Any advice?
  6. Donut

    Last Mounjaro dose 🥲 Switching meds?

    Hello everyone! I just had my final injection of Mounjaro today. I wanted to provide an update on how far I've come. I'm a Type 2 diabetic and I've been taking Mounjaro since autumn of 2022. My insurance situation has shifted, and I might switch to semaglutide if it's affordable. I have Tricare...
  7. Donut

    Scale and non-scale win! Seatbelt extender GONE!

    It's great news! Not needing the seatbelt extension is such a victory. Congrats!
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