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  1. TheStrong

    One year on GLP-1s: My story

    This is truly inspirational!!! You look amazing!!!😁💕
  2. TheStrong

    One year on GLP-1s: My story

    Hey everyone! Welcome to the community! Just a friendly reminder to keep our discussions within the guidelines. Let's avoid talking about unapproved compounds or any buying/selling activities. Keep an eye out for suspicious DMs too! New to all of this? Check out the FAQ. Happy chatting!
  3. TheStrong

    Ozempic weight loss - what happens after?

    Just a word of caution for anyone starting semaglutide: stick to the recommended titration schedule! I heard about a person doubling their dose in the second week and it did NOT go well for them. Let's just say they needed a mobile IV nurse... 😂
  4. TheStrong

    Ozempic weight loss - what happens after?

    You're doing great! Woo-hoo! 🎉🎉🎉
  5. TheStrong

    330 Down To 180! Whoo!

    Just wow, amazing job. Truly inspiring.
  6. TheStrong

    330 Down To 180! Whoo!

    Incredible transformation!
  7. TheStrong

    Almost a year on Oz - my story!

    Congratulations! I'm curious about your gallbladder issues. Did you have any symptoms before it was removed, or was it sudden?
  8. TheStrong

    My lowest weight in DECADES!

    Yeah, some report a loss of muscle mass. It's great that people are losing weight and getting healthier, but strength training throughout the process is so important! Don't neglect it.
  9. TheStrong

    My lowest weight in DECADES!

    Beautiful!
  10. TheStrong

    My lowest weight in DECADES!

    You look great!
  11. TheStrong

    Passing the Torch!

    From what I've gathered, it's a mix of things. Hormones, definitely, but also mental state. And sometimes, just being exhausted from the initial side effects can tank your desire.
  12. TheStrong

    Passing the Torch!

    Wow, the beginning of a new era. This has absolutely been the best moderated group (on reddit or anywhere else) I've ever been a part of. Many thanks for all that you have done.
  13. TheStrong

    Passing the Torch!

    You have been amazing moderators and really set a high standard for what a forum should be. Best of luck getting your lives back (seriously, lol, this place must have been TON of responsibility!) and hopefully the new team will be as great as you were. 🤩❤️❤️
  14. TheStrong

    Down 60, still goin'!

    You appear much younger. You resemble your own daughter. Great job!
  15. TheStrong

    5 months & 60+ lbs gone!

    Fantastic!!
  16. TheStrong

    5 months & 60+ lbs gone!

    Soon your clothes will be too big for comparison pics! Incredible progress.
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