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Yes, totally agree! My therapist mentioned something similar - said it's worked for a few other people they see too. I'm always a little skeptical until I see it myself, but hearing more people's experiences here definitely helps!! Appreciate you all sharing!!

Beef went south for me too around week three on Wegovy. Stayed away for a couple of weeks, then it slowly came back — first as part of pasta sauce, then plain ground, then back to burgers a month or so later. Didn't force it, just let my appetite signal when it was OK again. Fish and chicken...

Thanks, everyone, for the support! Wait-And-See I'm drinking about 80oz of water a day. As for food, I'm tracking everything pretty closely and aiming for a balance of protein, healthy fats, and complex carbs. Maybe I am overdoing it at the gym... I'll try dialing it back a bit and see if that...

Just throwing this out there... I'm so close I can TASTE IT! I'm a little frustrated because I'm SO close to getting under 200, but stuck. I'm on 12.5mg and started this journey almost a year ago. (Starting weight: 256, current weight: 202.6, lowest weight: 201.6) Breaking that 200 mark is...

I started gaining weight back pretty fast. The food cravings were back after about a month. I'm back on it now, but it doesn't seem to work as well as it did before.

Simply incredible!

This reminds me of that Reddit thread I saw... a woman posted her birthday pics from last year vs this year while using semaglutide. Crazy difference!

Awww you look fabulous!! I’m so thrilled for you!!!

Thanks! I'll check those out!

You look like you've reversed time! Big congrats.

Hey TBH, I'm also transitioning to maintenance since my insurance dropped coverage. Where are you finding your bac water? The links in the splitting tutorials are all out of stock now :(

I started incorporating some light walking and bodyweight exercises a couple of months ago. Nothing too intense, mostly just trying to tone up a little.

Thanks everyone!

Down 56lbs now, 8 months in! Feeling great. Still on a low dose, probably won't even need the strongest one. Can't believe the difference, especially after getting my gallbladder out beforehand.

Congrats! What's the timeline for your weight reduction?

Super cute outfit! Congrats!

What a total body makeover!!! You're killing it ✨✨✨

That's amazing, congratulations!

Wow, you look like a totally different person in those before and after pics! Great job!

Holy moly! Amazing result. Keep up the good work! 💪