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  1. Metabolic_Mindy

    Mounjaro - actually working for me!

    Three years on Ozempic and then watching it stop working is a pattern that leads a lot of people here - the dual mechanism in Mounjaro is specifically what tends to pick up where sema stalls. Appetite suppression on the early doses is usually modest; it builds with time and often feels more...
  2. Metabolic_Mindy

    Real food on 1.7mg - what do YOU eat?

    The mental load of eating on these meds flips from craving management to nutritional optimization - one is involuntary and exhausting, the other is chosen and exhausting, but the chosen version has an endpoint when the habits become automatic.
  3. Metabolic_Mindy

    Can you see a change?

    316 to 252 is 64 lbs and it's showing in the photos. The vial trickle after withdrawal is a pressure artifact from the reconstituted peptide - not a meaningful dose loss, just residual surface tension at the needle site. The face and body change at that scale is real and other people see it...
  4. Metabolic_Mindy

    Anyone lose on the baby doses?

    I've been on .5 for about a year and a half now, Happy_Fixed851. I've lost 68 pounds that way. I probably could go up but I don't want to so I won't. I'm maintaining well.
  5. Metabolic_Mindy

    Anyone lose on the baby doses?

    I've lost 48lbs on .25mg since last June.
  6. Metabolic_Mindy

    Anyone lose on the baby doses?

    I've gone from 187lbs to 143lbs, and I've been able to stay at 0.5mg this whole time!
  7. Metabolic_Mindy

    So grateful for this journey!

    Related to this thread of gratitude, I found this on Reddit: a woman there lost a significant amount of weight and looks years younger!
  8. Metabolic_Mindy

    New KwikPens - no extra dose!

    I've been getting a slight rash at my injection site the last couple of weeks. Anyone else experience that? I've been on sema for over a year, using the same needles and alcohol wipes. Never had a problem before. Should I be concerned?
  9. Metabolic_Mindy

    So grateful for this journey!

    Congratulations!
  10. Metabolic_Mindy

    New KwikPens - no extra dose!

    They probably lost millions due to the extra priming volume. This is likely a cost reduction on liquid waste.
  11. Metabolic_Mindy

    So grateful for this journey!

    The transformation speaks volumes! And those legs are looking great! 😉
  12. Metabolic_Mindy

    Am I shadow banned in China?

    It probably just got buried in their messages. Try again after the holiday. Or find a vendor with a US warehouse. They're usually still processing orders during the holiday.
  13. Metabolic_Mindy

    Am I shadow banned in China?

    You didn't mention how you contacted them for either order. Was it through a message, or email? Did you start the conversation, or were you replying to a message? And who were you trying to order from? Someone here has probably dealt with them before and can offer advice. After the holiday rush...
  14. Metabolic_Mindy

    GLP meds - are they a forever thing?

    Pausing Ozempic, huh? I've been thinking about lowering my dose, but the shortages have me worried. Someone said they gained 10+ pounds in a few weeks just lowering their dose. Staying vigilant!
  15. Metabolic_Mindy

    GLP meds - are they a forever thing?

    When people stop glp meds, like with other weight loss methods except surgery (and even then, regain is common), they'll usually regain the weight gradually. Only a few keep it off long-term, <5%. Most will return to near their starting weight. This has been shown in many papers. I've seen that...
  16. Metabolic_Mindy

    GLP meds - are they a forever thing?

    Statins significantly lower naturally occurring GLP-1 levels (and have been found to increase diabetes risk and plaque calcification). I'm not sure how that would affect GLP-1RA efficacy, unless it makes it harder to maintain weight loss after stopping GLP1 drugs.
  17. Metabolic_Mindy

    GLP meds - are they a forever thing?

    Was that doctor completely unaware of the potential for muscle loss prior to January 2025 (when the article was written)? And did he really not realize these meds are viewed by pharma as ongoing subscriptions, not cures? LOL, maybe he should stick to what he knows and let folks with better...
  18. Metabolic_Mindy

    Down 190+ lbs! Staying on .25?

    For those of you just starting, don't be discouraged if the scale doesn't move immediately. I've seen some people take a few weeks to really respond to the medication. Stay consistent!
  19. Metabolic_Mindy

    Down 190+ lbs! Staying on .25?

    Wow, that's like shedding an entire person. OzempicFace, how does it feel to have lost so much?
  20. Metabolic_Mindy

    My GLP-1 Story: Jan-Oct

    I am so excited for you and your progress! I can't wait to get under 200 myself. Awesome job!!
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