Search results

I'd rather not say, sorry! But I appreciate the support

Absolutely beautiful. Also, I think I have the same shoes! 😄

Thanks everyone! Slowly losing it means it will stay off, my Dr. said that.

🎉 Incredible! That's amazing! Thanks for the encouragement!

Three months in, and I've managed to shed a bit over 30 pounds. Still got a ways to go, but I'm feeling good about the progress. Some weeks the scale just doesn't move. Started at 320, now at 288, aiming for 180. It's tough when you're bigger because it takes longer for others to notice, which...

I mostly do weights but I'll throw in some cardio sometimes. It really depends on what I'm feeling that day.

Thanks! I appreciate it. I try to get in 3-4 times a week. It depends on how I'm feeling. I definitely agree on building muscle before and during. But everyone reacts differently, so dosing depends on the person. Everyone loses differently, so don't compare your success to others.

Only 3 weeks until I smash my goal of shedding nearly 50% of my starting weight! I'm aiming for 196lbs in under a year! My advice? Smash the gym and get some muscle built *before* these meds start eating it. Also, don't rush to the highest dose ASAP! I've been on this for almost a year and...

Thanks, everyone! I'm feeling good and happy to share my progress. It's been a journey, but so worth it. Hoping the switch to Zepbound goes smoothly.

And you're amazing too!

Been on Ozempic for about 14 months now, and I've shed 70+ pounds! Feeling fantastic, and the inflammation is way down, which is a huge win for me. Started at 225, now I'm around 155. I'm 52, 5'2", and currently on 1mg. Haven't seen much loose skin, thankfully. I hit the gym 5 times a week...

Totally! Your face looks so much slimmer! Even from the side profile. Your eyes are really standing out!