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Newbie question here (male, just started last month). If I am about 80 lbs overweight and just walking right now, am I going to lose a ton of muscle before I even "get serious" with lifting? This part made me nervous: Should I rush into lifting even if I feel out of shape?

Thanks everyone! work-in-progress - yeah, I'm shelling out the big bucks. Insurance wouldn't cover it.

That's amazing!

Outstanding. Kudos to you.

Just sent my mom this text: "Hey Ma, who's the chubby dude standing next to you? He needs to shed some pounds!" Making myself happy is great, but freaking out my family with my new look? Even better! Where there's optimism, there's a path forward.

I emotionally ate *everything* before! Now, I just kinda...don't? Is that normal?

Congrats to you both!! 🎊🎉

That's incredible!!!! Congrats! SW was 175, now 125 after about 9 months. I'm 4'10", and I'm happy here, don't want to lose more 😊