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  1. S-T-P-72

    Favorite healthy meals?

    My husband keeps a freezer full of cheap turkeys, chopped veggies, and beef from a neighbor. We thaw them in the fridge, then bake a turkey with potatoes and veggies about once a month. We eat on that, then it becomes dog food. Same with steaks. Growing your own herbs is also super handy!
  2. S-T-P-72

    Favorite healthy meals?

    Roasted sweet potato with rice and black beans is one of my favorite healthy comfort foods. Top with shredded cheese, Greek yogurt, and maybe some salsa.
  3. S-T-P-72

    Reta issues - gone bad?

    I can def see the insomnia thing. I have noticed it. Maybe I should cut back... I have individual vials, 5mg each. I draw and then freeze
  4. S-T-P-72

    Reta issues - gone bad?

    Interesting... I'll look into that, thanks! I don't enjoy the sensation so much. Seems like it's getting worse.
  5. S-T-P-72

    Reta issues - gone bad?

    I've been on Reta for about 7 months now. I was on it for 5 months and started getting these sensitive areas on my stomach, they'd ache, itch, and get bumpy. So I stopped for a couple months. Started back on it and the same thing is happening. Also, it doesn't seem to be working like it used to...
  6. S-T-P-72

    Scale Victory!

    Reading all these posts gives me inspiration! I've dropped around 110lbs thanks to this med. Used to be up near 410, which was embarrassing. My back doesn't hurt anymore and I'm sleeping better.
  7. S-T-P-72

    Scale Victory!

    Heyyyy!!! My goal is 135. I’m very short lol. Currently at 147. I wanna see the 145 soon hahah. Congrats!!
  8. S-T-P-72

    Scale Victory!

    Awesome job! Keep it up!
  9. S-T-P-72

    My peps came naked! Is this normal?

    I've had good luck with one that offers both tri and quad mixes. Their prices were a lot better than some of the other places I checked. Plus, the shipping was great - everything was really well-packed with freezer bags.
  10. S-T-P-72

    Bye bye, big clothes!

    Nice! My pile wasn't as big, but it filled almost the entire dining table that seats ten. I hope they find a good home. It was always difficult to find stylish plus-size clothes at the thrift stores.
  11. S-T-P-72

    My peps came naked! Is this normal?

    Hey Reta_King363, does your labeling system work with the peptide labels from that website we talked about before?
  12. S-T-P-72

    My peps came naked! Is this normal?

    I do the same thing, but I use oxygen absorber packs instead of silica gel. I ran out of duct tape a while back.
  13. S-T-P-72

    My peps came naked! Is this normal?

    For the old-school approach, color-coded stickers and a sharpie are amazing: * Rectangles: https://www.amazon.com/YSHIHE-Rectangular-Stickers-Assorted-Labeling/dp/B0CLYPNG57/ * 1/2" x 3/4": https://www.amazon.com/Rectangle-Stickers-Assorted-Removable-Classrooms/dp/B0F83Z4VMQ/ * 3/4" Round...
  14. S-T-P-72

    Bye bye, big clothes!

    That must feel incredible! What a wonderful way to close one chapter and begin another! So happy for you ❤️
  15. S-T-P-72

    My peps came naked! Is this normal?

    Heck, use Dora the Explorer stickers if that's your thing. Anything is better than nothing.
  16. S-T-P-72

    V2 pen dose accuracy?

    I've wondered about that myself. The dial on my V2 feels kinda cheap, makes me wonder if the dose is right.
  17. S-T-P-72

    Pics! Sema Progress Over Time

    I'm about 2 weeks in and I'm down almost 4 pounds doing .25mg of Ozempic. It's really all about resisting the urge to snack all day long. No sweets, no chips, no sugary rubbish.
  18. S-T-P-72

    Pics! Sema Progress Over Time

    Unbelievable! Major congrats.
  19. S-T-P-72

    Pics! Sema Progress Over Time

    Ab goals!
  20. S-T-P-72

    Pics! Down 43 lbs

    Wow, that's some serious weight loss in a short time! Did you change your diet or exercise routine at all, or is it mostly the medication?
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