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That's awesome when you finally SEE the difference! You're killing it, clearly putting in the work on your fitness. The medication is just one tool, but you're using the others too. Be super proud!

I'm in Mississippi. People have lost everything around here. I've lost 60 lbs myself, and just donated several bags of my larger clothes to a local women's shelter on Monday. I bet some of them are being worn by someone else RIGHT NOW. Felt great on so many levels!

I agree with Pops about the slow and steady approach. That's a smart way to go about it if you're worried. Everyone reacts differently!

Like FunkyBetter said, those pens start at 2.5mg. Some folks inject the medicine into sterile vials so they can measure out smaller doses, but that's a pain and not super common. I tell people to stick with the starting dose for a month at least to see how they handle it. Most people do just...