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That's great! Lean protein, fiber, and natural carbs are exactly what you need. If you ever decide to stop the meds, you should have an easier time maintaining because you've retrained your taste buds.

I wish more of the things I need were available from that supplier.

Probably because you might be eating less in the evenings now. Your body is adjusting.

I suggest tracking macros and calories, personally. Also, a weight loss of 1-2 pounds a week is sustainable and reasonable.

Just modify your intake and get some activity, it’s not rocket science! Is it really that hard for some people?

Interesting that cjc and ipa are moderate flushing but tesa is strong. Ever try Zyrtec for histamine? University near me does dexa for 50 bucks, maybe one by you.

Hawk_Wine have you spoken to your doctor about this? It's important to rule out other underlying medical conditions that might be affecting your weight loss.

Someone already said it but you look absolutely stunning!

Good work, girl!

Another person posted about losing 145lbs in one year! Incredible work. They also mentioned strength training 5+ times a week! I think the exercise really supercharges the medication.

You're looking fabulous! Congrats on all your hard work!

That's an amazing transformation. You must feel great!

Weight loss can definitely help with lipedema symptoms. A colleague mentioned some patients see improvement after losing even a moderate amount of weight.

Love the before and after pose. Great work!

Nice 😊

You're pretty in both photos! 😍

Even without pics, you can definitely feel the difference! Keep up the good work!

That's a fantastic achievement!

Congrats

Wow, check out your profile pics! What a difference in your neck and face. Amazing job!!