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That's awesome progress! Keep up the great work. I'm hoping to see similar results soon.

Congrats! You should try to add some weightlifting to your gym routine, maybe 2-3 times per week, to make sure you don't lose too much muscle mass.

Do you need a script for Ozempic/generic version? And is it likely a doctor would prescribe it for basic weight loss? I'm not super overweight, but I'd like to drop a few pounds.

Amazing job! You‘re killing it 🥳 be proud of yourself because this is a huge win.

That's amazing, congrats! You should be so proud of your success. Wishing you nothing but the best as you keep going! Happy holidays!

Amazing job. Also, you look your age. 😊

My heart goes out to you. You're so strong to deal with all of this. I'm glad you're able to get some benefits from this medication.

Oh you look amazing

I'm also flying for the first time since I've dropped 100+ pounds this August and I'm super excited about this non-scale victory (NSV)!

Wow, incredible! As you mentioned, you look younger. While maintaining a healthy lifestyle is always beneficial, it doesn't always have the same effect on everyone; some people develop more wrinkles. But it looks fantastic on you! Enjoy the results, girl!

yessssssssss!!!!! Same here! Flew last week and could actually cross my legs in coach for the first time ever!

Way to go!!!

Thanks for all the feedback, everyone! Super helpful as I'm trying to figure this stuff out too! I just want to try a small dose of reta to see if I even tolerate it... seems like a minefield!

I had a lot of trouble sleeping during my first two months on tirz. I think eating something an hour before bed helped. Protein shakes might have helped, too. I also tried dsip, ipam/cjc-no-dac, glow, extended release melatonin, and other stuff. None of that helped. I then started splitting my...

I've been using semaglutide for about seven months now and I've lost about 25 pounds! It's been a journey for sure, but mostly positive. I'm curious about RETA that Hank64 mentioned. I get awful constipation on Sema. Does RETA really help with that?

I saw a post where someone started around 215 in Oct 2022 and now they are 142! Said they still have body image issues. That's kinda scary. Body dysmorphia is real, I guess.

Yessss! Great job!

I'm also a shortie at 5'2" and can't wait to have before and after pics like yours! I’m in my 7th month and on 12.5, just 22 lbs down so far. Still at 252, so I have a long way to go. One day at a time, right?!