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IPA saturation point is important info. Separate dosing lets you dial in your actual needs instead of being locked into a ratio.

CJC and ipa cycles, even strict ones, barely moved my igf-1 to 79. Im healthy at 64, good bloodwork, fit, diet solid. Might be a waste at this age. Most people say skip secretagogues and just do HGH.

Hard to buy from a salesperson. My SIL talks about being friends with JC since forever and brags his company's killing it. Yet she never once said congrats on my 60 pound loss and lectures me about peptides. That stings.

That's rad! Hit the same milestone couple weeks ago with my partner. Sharing this win with you.

Your buddy deserves a candid conversation with some hard truths. I spent three decades as a smoker before I finally quit completely, cut alcohol too, and shed weight. Now heading into early retirement at 60, I want the fitness and mobility to enjoy it without getting winded walking around. Most...

That's a good point, FiberTracker. There's a lot of information out there about these drugs, but it's hard to know what's accurate and applies to you personally. I'm also trying to make sure I get enough protein and keep up my workouts to maximize the benefits. Someone I know lost around 25...

I take my Tirz on Friday nights, full dose for the week. Then on Monday nights, I take my weekly Reta dose. I started at 2mg and didn't feel any side effects. This week I bumped it up to 2.5mg and I'll stay there for two more weeks then go up to 3. If that goes well, I'll go to 3.5 the next...

I've been on 15mg Tirz since April 1st, but I'm looking to switch to Reta. From what I've read, Reta doesn't really help with food cravings at the start. So instead of completely stopping Tirz before starting Reta, I'm going to stack them carefully at first. I'm staying at my full dose of Tirz...

It can be really tricky. You don't always know what you're getting. I prefer to go through a clinic or doctor, even though it costs more. At least then you have some assurance of quality control. Also, a lot of peptides aren't FDA approved, so it's a bit of a wild west out there.

You can prob find some threads about HK here - reach out and ask about Sue at their company. There are fake accounts on that platform for other places so be careful. I know that Alisa and Nicole are the real deal.

Honestly, I had diarrhea for the first month or two. Afterward, and with increased doses, it turned into constipation. Unless it's severely dehydrating, I'd stick with it; your gut will adjust.

Thanks so much for sharing ZepboundZoe! That's really helpful to know. Congrats again on your progress!

Girl, the side view tells the story. The inches lost are very visible! I'm sorry you're not feeling well, but you're definitely making progress!

That's incredible, ZepboundZoe! You must feel so much healthier and have so much more confidence. Would you be willing to share your titration schedule, typical calorie intake, and exercise routine? I know meds aren't a magic bullet, so I'm always interested to hear how people make them really work.

That's amazing, FL_Sunshine_77! I'm feeling such gratitude for this community and the meds too. I'm only a few pounds from my goal after almost 15 months. Feeling so much better!

Very motivating! Congratulations 🎊

You're doing awesome, and it's great to hear you feel amazing too!

You're such an inspiration! 🥳🥳🥳 That's truly incredible!

That's amazing progress! Losing that much is like shedding another person. When you started working out, what was easiest to stick with? I want to exercise consistently but haven't found the right thing yet.

For those hitting plateaus, consider varying your calorie intake and exercise. Sometimes the body gets too used to the same routine. Also, are you weighing yourself at the same time each day? Fluctuations are normal!